Bagel Dogs, Polish Sausage

Benny's

Total Energy

370

kcal

49.07

% from carbs

14.93

% from protein

36

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

640mg

27.8%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Dogs, Polish Sausage

A typical serving 5 oz of Bagel Dogs, Polish Sausage (142 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Dogs, Polish Sausage depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Bagel Dogs, Polish Sausage contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Dogs, Polish Sausage depends on the ingredients exists in it. On average, 5 oz of Bagel Dogs, Polish Sausage (about 142 grams) contains approximately 14 grams of protein.

On average, 5 oz (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 46 grams of carbohydrates.

Bagel Dogs, Polish Sausage contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 5 oz Bagel Dogs, Polish Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.