Apples & Cheese

Taylor Farms

Total Energy

260

kcal

26.28

% from carbs

14.6

% from protein

59.12

% from fats

In 163 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

0.2g

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

247mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples & Cheese

A typical serving 1 container of Apples & Cheese (163 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (163 grams) of Apples & Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples & Cheese depends on the ingredients exists in it. On average, 1 container of Apples & Cheese (about 163 grams) contains approximately 10 grams of protein.

On average, 1 container (about 163 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 163 grams) contains about 18 grams of carbohydrates.

Apples & Cheese contains approximately 6 grams of fiber in 1 container (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Apples & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.