Apples & Greens Salad

Taylor Farms

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 11.7 mg
0.5%
Total Carbohydrates 2.7 g
1%
Fiber 1 g
3.6%
Sugars 1.7 g
3.3%
Protein 0.3 g
0.7%
Vitamin A 1333.3 IU
Vitamin C 36 mg
Calcium 17.3 mg
Iron 0.4 mg

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Apples & Greens Salad Nutrients FAQs

Nutrients

What is the calorie content of Apples & Greens Salad?

A typical serving 3 cups (85 grams) of Apples & Greens Salad contains approximately 30 calories.

You can check the exact calorie content by logging Apples & Greens Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Greens Salad have?

The amount of fat in Apples & Greens Salad depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Apples & Greens Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Greens Salad have?

The protein content in Apples & Greens Salad depends on the ingredients exists in it. On average, 3 cups (85 grams) of Apples & Greens Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apples & Greens Salad, Download Nutribit app for healthier you!

How much sugar does a Apples & Greens Salad have?

On average, 3 cups (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Greens Salad.

How Much carbohydrates (carbs) is in Apples & Greens Salad?

The amount of carbohydrates (carbs) in Apples & Greens Salad depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples & Greens Salad.

How Much Fiber is in Apples & Greens Salad?

Apples & Greens Salad contains approximately 3 grams of fiber in 3 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Greens Salad for healthier you!

What vitamins and minerals are in a Apples & Greens Salad?

Vitamins in Apples & Greens Salad:

  • Vitamin A:Apples & Greens Salad has 4000 IU of Vitamin A.
  • Vitamin C:Apples & Greens Salad has 108 mg of Vitamin C.

Apples & Greens Salad contains following minerals:

  • Apples & Greens Salad has 52mg of Calcium.
  • Apples & Greens Salad has 35mg of Sodium, Na.
  • Apples & Greens Salad has 1.08mg of Iron.

General

Does Apples & Greens Salad contain caffeine?

Apples & Greens Salad does not contain any caffeine.

Does Apples & Greens Salad contain alcohol?

Apples & Greens Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples & Greens Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Greens Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Greens Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Greens Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Greens Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Greens Salad for free?

Yes! Since Apples & Greens Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Greens Salad with water tracking feature?

Nutribit automatically calculates the water content of Apples & Greens Salad and adds it to your daily hydration log. Simply log Apples & Greens Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Greens Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Greens Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Greens Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Greens Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples & Greens Salad

Vitamin A in Apples & Greens Salad supports eye health.

Vitamin A in Apples & Greens Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apples & Greens Salad boosts immune function.

Vitamin A in Apples & Greens Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apples & Greens Salad promotes healthy skin.

Vitamin A in Apples & Greens Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apples & Greens Salad enhances reproductive health.

Vitamin A in Apples & Greens Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apples & Greens Salad supports bone health.

Vitamin A in Apples & Greens Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apples & Greens Salad reduces the risk of certain cancers.

Vitamin A in Apples & Greens Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apples & Greens Salad promotes healthy development during pregnancy.

Vitamin A in Apples & Greens Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apples & Greens Salad maintains healthy mucous membranes.

Vitamin A in Apples & Greens Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apples & Greens Salad improves wound healing.

Vitamin A in Apples & Greens Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apples & Greens Salad may reduce the risk of macular degeneration.

Vitamin A in Apples & Greens Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 3 cups Apples & Greens Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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