Turkey & Cheese Wrap

Taylor Farms

Total Energy

580

kcal

33.73

% from carbs

21.34

% from protein

44.92

% from fats

In 283 g

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

300mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheese Wrap

A typical serving 1 wrap of Turkey & Cheese Wrap (283 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (283 grams) of Turkey & Cheese Wrap contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheese Wrap depends on the ingredients exists in it. On average, 1 wrap of Turkey & Cheese Wrap (about 283 grams) contains approximately 31 grams of protein.

On average, 1 wrap (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 283 grams) contains about 49 grams of carbohydrates.

Turkey & Cheese Wrap contains approximately 6 grams of fiber in 1 wrap (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 wrap Turkey & Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.