Apples, Pretzels & Cheese

Taylor Fresh Foods

Total Energy

180

kcal

51.34

% from carbs

14.97

% from protein

33.69

% from fats

In 120 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, Pretzels & Cheese

A typical serving 1 container of Apples, Pretzels & Cheese (120 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, Pretzels & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (120 grams) of Apples, Pretzels & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, Pretzels & Cheese depends on the ingredients exists in it. On average, 1 container of Apples, Pretzels & Cheese (about 120 grams) contains approximately 7 grams of protein.

On average, 1 container (about 120 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 120 grams) contains about 24 grams of carbohydrates.

Apples, Pretzels & Cheese contains approximately 4 grams of fiber in 1 container (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Apples, Pretzels & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.