Chopped Kit, Citrus Crunch, Mini

Taylor Farms

Total Energy

190

kcal

19.14

% from carbs

7.66

% from protein

73.21

% from fats

In 132 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Sodium, Na

340mg

14.8%

Potassium, K

310mg

6.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

70mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Kit, Citrus Crunch, Mini

A typical serving 1 container of Chopped Kit, Citrus Crunch, Mini (132 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Kit, Citrus Crunch, Mini depends on the ingredients and preparation method. On average, one serving 1 container (132 grams) of Chopped Kit, Citrus Crunch, Mini contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Kit, Citrus Crunch, Mini depends on the ingredients exists in it. On average, 1 container of Chopped Kit, Citrus Crunch, Mini (about 132 grams) contains approximately 4 grams of protein.

On average, 1 container (about 132 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 132 grams) contains about 10 grams of carbohydrates.

Chopped Kit, Citrus Crunch, Mini contains approximately 3 grams of fiber in 1 container (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Chopped Kit, Citrus Crunch, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.