Organic Mediterranean Crunch Chopped Salad Kit
Taylor Farms
7.79
% from protein33.77
% from carbs33.77
% from fatNutrition Facts
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Organic Mediterranean Crunch Chopped Salad Kit Nutrients FAQs
Nutrients
- Vitamin A:Organic Mediterranean Crunch Chopped Salad Kit has 3500 IU of Vitamin A.
- Vitamin C:Organic Mediterranean Crunch Chopped Salad Kit has 24 mg of Vitamin C.
- Organic Mediterranean Crunch Chopped Salad Kit has 1.5mg of Calcium.
- Organic Mediterranean Crunch Chopped Salad Kit has 360mg of Sodium, Na.
- Organic Mediterranean Crunch Chopped Salad Kit has 200mg of Iron.
What is the calorie content of Organic Mediterranean Crunch Chopped Salad Kit?
A typical serving 1 cup complete salad (100 grams) of Organic Mediterranean Crunch Chopped Salad Kit contains approximately 150 calories.
You can check the exact calorie content by logging Organic Mediterranean Crunch Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Mediterranean Crunch Chopped Salad Kit have?
The amount of fat in Organic Mediterranean Crunch Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup complete salad (100 grams) of Organic Mediterranean Crunch Chopped Salad Kit contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Mediterranean Crunch Chopped Salad Kit have?
The protein content in Organic Mediterranean Crunch Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup complete salad (100 grams) of Organic Mediterranean Crunch Chopped Salad Kit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Mediterranean Crunch Chopped Salad Kit, Download Nutribit app for healthier you!
How much sugar does a Organic Mediterranean Crunch Chopped Salad Kit have?
On average, 1 cup complete salad (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mediterranean Crunch Chopped Salad Kit.
How Much carbohydrates (carbs) is in Organic Mediterranean Crunch Chopped Salad Kit?
The amount of carbohydrates (carbs) in Organic Mediterranean Crunch Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup complete salad (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Mediterranean Crunch Chopped Salad Kit.
How Much Fiber is in Organic Mediterranean Crunch Chopped Salad Kit?
Organic Mediterranean Crunch Chopped Salad Kit contains approximately 2 grams of fiber in 1 cup complete salad (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mediterranean Crunch Chopped Salad Kit for healthier you!
What vitamins and minerals are in a Organic Mediterranean Crunch Chopped Salad Kit?
Vitamins in Organic Mediterranean Crunch Chopped Salad Kit:
Organic Mediterranean Crunch Chopped Salad Kit contains following minerals:
General
Does Organic Mediterranean Crunch Chopped Salad Kit contain caffeine?
Organic Mediterranean Crunch Chopped Salad Kit does not contain any caffeine.
Does Organic Mediterranean Crunch Chopped Salad Kit contain alcohol?
Organic Mediterranean Crunch Chopped Salad Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Mediterranean Crunch Chopped Salad Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mediterranean Crunch Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Mediterranean Crunch Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Mediterranean Crunch Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mediterranean Crunch Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Mediterranean Crunch Chopped Salad Kit for free?
Yes! Since Organic Mediterranean Crunch Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Mediterranean Crunch Chopped Salad Kit with water tracking feature?
Nutribit automatically calculates the water content of Organic Mediterranean Crunch Chopped Salad Kit and adds it to your daily hydration log. Simply log Organic Mediterranean Crunch Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Mediterranean Crunch Chopped Salad Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Mediterranean Crunch Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Mediterranean Crunch Chopped Salad Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Mediterranean Crunch Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Mediterranean Crunch Chopped Salad Kit
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit supports eye health.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit boosts immune function.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit promotes healthy skin.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit enhances reproductive health.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit supports bone health.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit reduces the risk of certain cancers.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit promotes healthy development during pregnancy.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit maintains healthy mucous membranes.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit improves wound healing.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit may reduce the risk of macular degeneration.
Vitamin A in Organic Mediterranean Crunch Chopped Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit supports fluid balance.
Maintains Fluid Balance in Organic Mediterranean Crunch Chopped Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit supports nerve function.
Supports Nerve Function in Organic Mediterranean Crunch Chopped Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit helps regulate blood pressure.
Regulates Blood Pressure in Organic Mediterranean Crunch Chopped Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit supports muscle function.
Aids Muscle Function in Organic Mediterranean Crunch Chopped Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit aids nutrient absorption.
Improves Nutrient Absorption in Organic Mediterranean Crunch Chopped Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit helps balance pH levels.
Balances pH Levels in Organic Mediterranean Crunch Chopped Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Mediterranean Crunch Chopped Salad Kit supports bone health.
Supports Bone Health in Organic Mediterranean Crunch Chopped Salad Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup complete salad Organic Mediterranean Crunch Chopped Salad Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.