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Mediterranean Crunch, Chopped Kit

Taylor Farms

130

kcal Energy

35%

% from carbs

5.8%

% from protein

59.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Potassium, K 240 mg
5.1%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.6 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean Crunch, Chopped Kit

Nutrients

What is the calorie content of Mediterranean Crunch, Chopped Kit?

A typical serving 1 cup of Mediterranean Crunch, Chopped Kit (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Mediterranean Crunch, Chopped Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Crunch, Chopped Kit have?

The amount of fat in Mediterranean Crunch, Chopped Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mediterranean Crunch, Chopped Kit contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Crunch, Chopped Kit have?

The protein content in Mediterranean Crunch, Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Mediterranean Crunch, Chopped Kit (about 100 grams) contains approximately 2 grams of protein.

Is Mediterranean Crunch, Chopped Kit a good source of protein?

The protein content in Mediterranean Crunch, Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Mediterranean Crunch, Chopped Kit (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Mediterranean Crunch, Chopped Kit have?

On average, 1 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Crunch, Chopped Kit contain added sugar?

On average, 1 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Crunch, Chopped Kit?

On average, 1 cup (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Mediterranean Crunch, Chopped Kit?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Crunch, Chopped Kit?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Crunch, Chopped Kit suitable for vegans?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Crunch, Chopped Kit contain caffeine?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Crunch, Chopped Kit contain alcohol?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Crunch, Chopped Kit healthier?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Crunch, Chopped Kit in Nutribit?

Mediterranean Crunch, Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Crunch, Chopped Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Crunch, Chopped Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Crunch, Chopped Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Crunch, Chopped Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Crunch, Chopped Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Crunch, Chopped Kit for free?

Yes! Since Mediterranean Crunch, Chopped Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Crunch, Chopped Kit with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Crunch, Chopped Kit and adds it to your daily hydration log. Simply log Mediterranean Crunch, Chopped Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Crunch, Chopped Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Crunch, Chopped Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Crunch, Chopped Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Crunch, Chopped Kit data can be accessed offline in the Nutribit app anytime anywhere!