Keto Kit
Taylor Farms
20.58
% from protein12.86
% from carbs12.86
% from fatNutrition Facts
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Keto Kit Nutrients FAQs
Nutrients
- Vitamin D:Keto Kit has 40 IU of Vitamin D.
- Keto Kit has 253mg of Calcium.
- Keto Kit has 230mg of Sodium, Na.
- Keto Kit has 367mg of Potassium, K.
- Keto Kit has 2mg of Iron.
What is the calorie content of Keto Kit?
A typical serving 1 container (149 grams) of Keto Kit contains approximately 310 calories.
You can check the exact calorie content by logging Keto Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Kit have?
The amount of fat in Keto Kit depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Keto Kit contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Kit have?
The protein content in Keto Kit depends on the ingredients exists in it. On average, 1 container (149 grams) of Keto Kit contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Kit, Download Nutribit app for healthier you!
How much sugar does a Keto Kit have?
On average, 1 container (149 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Kit.
How Much carbohydrates (carbs) is in Keto Kit?
The amount of carbohydrates (carbs) in Keto Kit depends on its serving size and preparation. On average, 1 container (149 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Kit.
How Much Fiber is in Keto Kit?
Keto Kit contains approximately 4 grams of fiber in 1 container (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Kit for healthier you!
What vitamins and minerals are in a Keto Kit?
Vitamins in Keto Kit:
Keto Kit contains following minerals:
General
Does Keto Kit contain caffeine?
Keto Kit does not contain any caffeine.
Does Keto Kit contain alcohol?
Keto Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Kit for free?
Yes! Since Keto Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Kit with water tracking feature?
Nutribit automatically calculates the water content of Keto Kit and adds it to your daily hydration log. Simply log Keto Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Kit
Protein in Keto Kit supports building and repairing tissues.
Builds and repairs tissues in Keto Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Kit supports immune function.
Supports immune function in Keto Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Kit provides energy.
Provides energy in Keto Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Kit supports muscle growth and strength.
Supports muscle growth and strength in Keto Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Kit helps in weight management.
Helps in weight management in Keto Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Kit supports bone health.
Supports bone health in Keto Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Kit is essential for the health and growth of hair, skin, and nails.
Protein in Keto Kit regulates blood sugar levels.
Regulates blood sugar levels in Keto Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Keto Kit supports bone health.
Calcium in Keto Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Kit supports muscle function.
Calcium in Keto Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Kit supports heart health.
Calcium in Keto Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Kit supports nerve transmission.
Calcium in Keto Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Kit supports blood clotting.
Calcium in Keto Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Kit supports hormonal secretion.
Calcium in Keto Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Kit supports weight management.
Calcium in Keto Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Kit supports dental health.
Calcium in Keto Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Kit supports blood pressure regulation.
Calcium in Keto Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Keto Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.