Kale Caesar Kit

Taylor Farms

12.58

% from protein

25.16

% from carbs

25.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 6000 IU
Vitamin C 18 mg
Calcium 130 mg
Iron 0.7 mg

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Kale Caesar Kit Nutrients FAQs

Nutrients

What is the calorie content of Kale Caesar Kit?

A typical serving 1 cup (100 grams) of Kale Caesar Kit contains approximately 160 calories.

You can check the exact calorie content by logging Kale Caesar Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Caesar Kit have?

The amount of fat in Kale Caesar Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kale Caesar Kit contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Caesar Kit have?

The protein content in Kale Caesar Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Kale Caesar Kit contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Caesar Kit, Download Nutribit app for healthier you!

How much sugar does a Kale Caesar Kit have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Caesar Kit.

How Much carbohydrates (carbs) is in Kale Caesar Kit?

The amount of carbohydrates (carbs) in Kale Caesar Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Caesar Kit.

How Much Fiber is in Kale Caesar Kit?

Kale Caesar Kit contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Caesar Kit for healthier you!

What vitamins and minerals are in a Kale Caesar Kit?

Vitamins in Kale Caesar Kit:

  • Vitamin A:Kale Caesar Kit has 6000 IU of Vitamin A.
  • Vitamin C:Kale Caesar Kit has 18 mg of Vitamin C.

Kale Caesar Kit contains following minerals:

  • Kale Caesar Kit has 130mg of Calcium.
  • Kale Caesar Kit has 360mg of Sodium, Na.
  • Kale Caesar Kit has 0.72mg of Iron.

General

Does Kale Caesar Kit contain caffeine?

Kale Caesar Kit does not contain any caffeine.

Does Kale Caesar Kit contain alcohol?

Kale Caesar Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Caesar Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Caesar Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Caesar Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Caesar Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Caesar Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Caesar Kit for free?

Yes! Since Kale Caesar Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Caesar Kit with water tracking feature?

Nutribit automatically calculates the water content of Kale Caesar Kit and adds it to your daily hydration log. Simply log Kale Caesar Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Caesar Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Caesar Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Caesar Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Caesar Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Caesar Kit

Vitamin A in Kale Caesar Kit supports eye health.

Vitamin A in Kale Caesar Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Caesar Kit boosts immune function.

Vitamin A in Kale Caesar Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Caesar Kit promotes healthy skin.

Vitamin A in Kale Caesar Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Caesar Kit enhances reproductive health.

Vitamin A in Kale Caesar Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Caesar Kit supports bone health.

Vitamin A in Kale Caesar Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kale Caesar Kit reduces the risk of certain cancers.

Vitamin A in Kale Caesar Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Caesar Kit promotes healthy development during pregnancy.

Vitamin A in Kale Caesar Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Caesar Kit maintains healthy mucous membranes.

Vitamin A in Kale Caesar Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Caesar Kit improves wound healing.

Vitamin A in Kale Caesar Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Caesar Kit may reduce the risk of macular degeneration.

Vitamin A in Kale Caesar Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kale Caesar Kit supports fluid balance.

Maintains Fluid Balance in Kale Caesar Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale Caesar Kit supports nerve function.

Supports Nerve Function in Kale Caesar Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale Caesar Kit helps regulate blood pressure.

Regulates Blood Pressure in Kale Caesar Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale Caesar Kit supports muscle function.

Aids Muscle Function in Kale Caesar Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale Caesar Kit aids nutrient absorption.

Improves Nutrient Absorption in Kale Caesar Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale Caesar Kit helps balance pH levels.

Balances pH Levels in Kale Caesar Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale Caesar Kit supports bone health.

Supports Bone Health in Kale Caesar Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Kale Caesar Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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