Salad Kit, Italian

A typical serving 1 cup (100 grams) of Salad Kit, Italian contains approximately 140 calories.

You can check the exact calorie content by logging Salad Kit, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salad Kit, Italian depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad Kit, Italian contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salad Kit, Italian depends on the ingredients exists in it. On average, 1 cup (100 grams) of Salad Kit, Italian contains approximately 3 grams of protein.

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On average, 1 cup (100 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Salad Kit, Italian depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 7 grams of carbohydrates.

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Salad Kit, Italian contains approximately 1 grams of fiber in 1 cup (100 grams).

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Salad Kit, Italian contains following minerals:

• Salad Kit, Italian has 40mg of Calcium.
• Salad Kit, Italian has 330mg of Sodium, Na.
• Salad Kit, Italian has 175mg of Potassium, K.
• Salad Kit, Italian has 0.75mg of Iron.

Salad Kit, Italian does not contain any caffeine.

Salad Kit, Italian does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salad Kit, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salad Kit, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salad Kit, Italian and adds it to your daily hydration log. Simply log Salad Kit, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salad Kit, Italian data can be accessed offline in the Nutribit app anytime anywhere!