Mexican-Inspired Caesar Salad with Chicken

Taylor Farms

23.62

% from protein

12.6

% from carbs

12.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 179 g(179g)
Amount per serving
Calories
260
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Cholesterol 50 mg
16.7%

Sodium, Na 840 mg
36.5%

Potassium, K 380 mg
8.1%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 190 mg

Iron 1.6 mg

Sugars, added 1 g

Mexican-Inspired Caesar Salad with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mexican-Inspired Caesar Salad with Chicken?

A typical serving 1 bowl (179 grams) of Mexican-Inspired Caesar Salad with Chicken contains approximately 260 calories.

You can check the exact calorie content by logging Mexican-Inspired Caesar Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican-Inspired Caesar Salad with Chicken have?

The amount of fat in Mexican-Inspired Caesar Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (179 grams) of Mexican-Inspired Caesar Salad with Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican-Inspired Caesar Salad with Chicken have?

The protein content in Mexican-Inspired Caesar Salad with Chicken depends on the ingredients exists in it. On average, 1 bowl (179 grams) of Mexican-Inspired Caesar Salad with Chicken contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican-Inspired Caesar Salad with Chicken, Download Nutribit app for healthier you!

How much sugar does a Mexican-Inspired Caesar Salad with Chicken have?

On average, 1 bowl (179 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican-Inspired Caesar Salad with Chicken.

How Much carbohydrates (carbs) is in Mexican-Inspired Caesar Salad with Chicken?

The amount of carbohydrates (carbs) in Mexican-Inspired Caesar Salad with Chicken depends on its serving size and preparation. On average, 1 bowl (179 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican-Inspired Caesar Salad with Chicken.

How Much Fiber is in Mexican-Inspired Caesar Salad with Chicken?

Mexican-Inspired Caesar Salad with Chicken contains approximately 2 grams of fiber in 1 bowl (179 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican-Inspired Caesar Salad with Chicken for healthier you!

What vitamins and minerals are in a Mexican-Inspired Caesar Salad with Chicken?

Vitamins in Mexican-Inspired Caesar Salad with Chicken:

  • Vitamin D:Mexican-Inspired Caesar Salad with Chicken has 8 IU of Vitamin D.

Mexican-Inspired Caesar Salad with Chicken contains following minerals:

  • Mexican-Inspired Caesar Salad with Chicken has 190mg of Calcium.
  • Mexican-Inspired Caesar Salad with Chicken has 840mg of Sodium, Na.
  • Mexican-Inspired Caesar Salad with Chicken has 380mg of Potassium, K.
  • Mexican-Inspired Caesar Salad with Chicken has 1.6mg of Iron.

General

Does Mexican-Inspired Caesar Salad with Chicken contain caffeine?

Mexican-Inspired Caesar Salad with Chicken does not contain any caffeine.

Does Mexican-Inspired Caesar Salad with Chicken contain alcohol?

Mexican-Inspired Caesar Salad with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican-Inspired Caesar Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican-Inspired Caesar Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican-Inspired Caesar Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican-Inspired Caesar Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican-Inspired Caesar Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican-Inspired Caesar Salad with Chicken for free?

Yes! Since Mexican-Inspired Caesar Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican-Inspired Caesar Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mexican-Inspired Caesar Salad with Chicken and adds it to your daily hydration log. Simply log Mexican-Inspired Caesar Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican-Inspired Caesar Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican-Inspired Caesar Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican-Inspired Caesar Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican-Inspired Caesar Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican-Inspired Caesar Salad with Chicken

Protein in Mexican-Inspired Caesar Salad with Chicken supports building and repairing tissues.

Builds and repairs tissues in Mexican-Inspired Caesar Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican-Inspired Caesar Salad with Chicken supports immune function.

Supports immune function in Mexican-Inspired Caesar Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican-Inspired Caesar Salad with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican-Inspired Caesar Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican-Inspired Caesar Salad with Chicken provides energy.

Provides energy in Mexican-Inspired Caesar Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican-Inspired Caesar Salad with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mexican-Inspired Caesar Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican-Inspired Caesar Salad with Chicken helps in weight management.

Helps in weight management in Mexican-Inspired Caesar Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican-Inspired Caesar Salad with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican-Inspired Caesar Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican-Inspired Caesar Salad with Chicken supports bone health.

Supports bone health in Mexican-Inspired Caesar Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican-Inspired Caesar Salad with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican-Inspired Caesar Salad with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mexican-Inspired Caesar Salad with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mexican-Inspired Caesar Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports bone health.

Calcium in Mexican-Inspired Caesar Salad with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports muscle function.

Calcium in Mexican-Inspired Caesar Salad with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports heart health.

Calcium in Mexican-Inspired Caesar Salad with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports nerve transmission.

Calcium in Mexican-Inspired Caesar Salad with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports blood clotting.

Calcium in Mexican-Inspired Caesar Salad with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports hormonal secretion.

Calcium in Mexican-Inspired Caesar Salad with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports weight management.

Calcium in Mexican-Inspired Caesar Salad with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports dental health.

Calcium in Mexican-Inspired Caesar Salad with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mexican-Inspired Caesar Salad with Chicken supports blood pressure regulation.

Calcium in Mexican-Inspired Caesar Salad with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken supports fluid balance.

Maintains Fluid Balance in Mexican-Inspired Caesar Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken supports nerve function.

Supports Nerve Function in Mexican-Inspired Caesar Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Mexican-Inspired Caesar Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken supports muscle function.

Aids Muscle Function in Mexican-Inspired Caesar Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Mexican-Inspired Caesar Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken helps balance pH levels.

Balances pH Levels in Mexican-Inspired Caesar Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican-Inspired Caesar Salad with Chicken supports bone health.

Supports Bone Health in Mexican-Inspired Caesar Salad with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Mexican-Inspired Caesar Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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