Mexican Style Salad with Chicken

Taylor Farms

17.28

% from protein

27.16

% from carbs

27.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 3500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 104 mg

Iron 0.7 mg

Mexican Style Salad with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Salad with Chicken?

A typical serving 1 cup (100 grams) of Mexican Style Salad with Chicken contains approximately 160 calories.

You can check the exact calorie content by logging Mexican Style Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Salad with Chicken have?

The amount of fat in Mexican Style Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mexican Style Salad with Chicken contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Salad with Chicken have?

The protein content in Mexican Style Salad with Chicken depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mexican Style Salad with Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Salad with Chicken, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Salad with Chicken have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Salad with Chicken.

How Much carbohydrates (carbs) is in Mexican Style Salad with Chicken?

The amount of carbohydrates (carbs) in Mexican Style Salad with Chicken depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Salad with Chicken.

How Much Fiber is in Mexican Style Salad with Chicken?

Mexican Style Salad with Chicken contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Salad with Chicken for healthier you!

What vitamins and minerals are in a Mexican Style Salad with Chicken?

Vitamins in Mexican Style Salad with Chicken:

  • Vitamin A:Mexican Style Salad with Chicken has 3500 IU of Vitamin A.
  • Vitamin C:Mexican Style Salad with Chicken has 15 mg of Vitamin C.

Mexican Style Salad with Chicken contains following minerals:

  • Mexican Style Salad with Chicken has 104mg of Calcium.
  • Mexican Style Salad with Chicken has 320mg of Sodium, Na.
  • Mexican Style Salad with Chicken has 0.72mg of Iron.

General

Does Mexican Style Salad with Chicken contain caffeine?

Mexican Style Salad with Chicken does not contain any caffeine.

Does Mexican Style Salad with Chicken contain alcohol?

Mexican Style Salad with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Salad with Chicken for free?

Yes! Since Mexican Style Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Salad with Chicken and adds it to your daily hydration log. Simply log Mexican Style Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Salad with Chicken

Vitamin A in Mexican Style Salad with Chicken supports eye health.

Vitamin A in Mexican Style Salad with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mexican Style Salad with Chicken boosts immune function.

Vitamin A in Mexican Style Salad with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mexican Style Salad with Chicken promotes healthy skin.

Vitamin A in Mexican Style Salad with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mexican Style Salad with Chicken enhances reproductive health.

Vitamin A in Mexican Style Salad with Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mexican Style Salad with Chicken supports bone health.

Vitamin A in Mexican Style Salad with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mexican Style Salad with Chicken reduces the risk of certain cancers.

Vitamin A in Mexican Style Salad with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mexican Style Salad with Chicken promotes healthy development during pregnancy.

Vitamin A in Mexican Style Salad with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mexican Style Salad with Chicken maintains healthy mucous membranes.

Vitamin A in Mexican Style Salad with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mexican Style Salad with Chicken improves wound healing.

Vitamin A in Mexican Style Salad with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mexican Style Salad with Chicken may reduce the risk of macular degeneration.

Vitamin A in Mexican Style Salad with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Mexican Style Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP