Caesar Salad with Chicken with Caesar Romano Dressing

Taylor Farms

Total Energy

200

kcal

17.73

% from carbs

15.76

% from protein

66.5

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

440mg

19.1%

Potassium, K

282mg

6%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with Chicken with Caesar Romano Dressing

A typical serving 2 cups of Caesar Salad with Chicken with Caesar Romano Dressing (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with Chicken with Caesar Romano Dressing depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Caesar Salad with Chicken with Caesar Romano Dressing contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with Chicken with Caesar Romano Dressing depends on the ingredients exists in it. On average, 2 cups of Caesar Salad with Chicken with Caesar Romano Dressing (about 100 grams) contains approximately 8 grams of protein.

On average, 2 cups (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 100 grams) contains about 9 grams of carbohydrates.

Caesar Salad with Chicken with Caesar Romano Dressing contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 cups Caesar Salad with Chicken with Caesar Romano Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.