Tuscan Inspired Chicken Caesar Salad

Taylor Farms Inc

Total Energy

200

kcal

11.82

% from carbs

21.67

% from protein

66.5

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

440mg

19.1%

Potassium, K

230mg

4.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Inspired Chicken Caesar Salad

A typical serving 1.25 cup of Tuscan Inspired Chicken Caesar Salad (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Inspired Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Tuscan Inspired Chicken Caesar Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Inspired Chicken Caesar Salad depends on the ingredients exists in it. On average, 1.25 cup of Tuscan Inspired Chicken Caesar Salad (about 100 grams) contains approximately 11 grams of protein.

On average, 1.25 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 100 grams) contains about 6 grams of carbohydrates.

Tuscan Inspired Chicken Caesar Salad contains approximately 1 grams of fiber in 1.25 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1.25 cup Tuscan Inspired Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.