Salad Kit, Apple & Walnut Salad with Chicken
Taylor Farms
12.31
% from protein32.31
% from carbs32.31
% from fatNutrition Facts
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Salad Kit, Apple & Walnut Salad with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Salad Kit, Apple & Walnut Salad with Chicken has 4000 IU of Vitamin A.
- Vitamin C:Salad Kit, Apple & Walnut Salad with Chicken has 72 mg of Vitamin C.
- Salad Kit, Apple & Walnut Salad with Chicken has 130mg of Calcium.
- Salad Kit, Apple & Walnut Salad with Chicken has 550mg of Sodium, Na.
- Salad Kit, Apple & Walnut Salad with Chicken has 1.8mg of Iron.
What is the calorie content of Salad Kit, Apple & Walnut Salad with Chicken?
A typical serving 1 salad (156 grams) of Salad Kit, Apple & Walnut Salad with Chicken contains approximately 270 calories.
You can check the exact calorie content by logging Salad Kit, Apple & Walnut Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Kit, Apple & Walnut Salad with Chicken have?
The amount of fat in Salad Kit, Apple & Walnut Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (156 grams) of Salad Kit, Apple & Walnut Salad with Chicken contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Kit, Apple & Walnut Salad with Chicken have?
The protein content in Salad Kit, Apple & Walnut Salad with Chicken depends on the ingredients exists in it. On average, 1 salad (156 grams) of Salad Kit, Apple & Walnut Salad with Chicken contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Kit, Apple & Walnut Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Salad Kit, Apple & Walnut Salad with Chicken have?
On average, 1 salad (156 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Apple & Walnut Salad with Chicken.
How Much carbohydrates (carbs) is in Salad Kit, Apple & Walnut Salad with Chicken?
The amount of carbohydrates (carbs) in Salad Kit, Apple & Walnut Salad with Chicken depends on its serving size and preparation. On average, 1 salad (156 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Kit, Apple & Walnut Salad with Chicken.
How Much Fiber is in Salad Kit, Apple & Walnut Salad with Chicken?
Salad Kit, Apple & Walnut Salad with Chicken contains approximately 3 grams of fiber in 1 salad (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Apple & Walnut Salad with Chicken for healthier you!
What vitamins and minerals are in a Salad Kit, Apple & Walnut Salad with Chicken?
Vitamins in Salad Kit, Apple & Walnut Salad with Chicken:
Salad Kit, Apple & Walnut Salad with Chicken contains following minerals:
General
Does Salad Kit, Apple & Walnut Salad with Chicken contain caffeine?
Salad Kit, Apple & Walnut Salad with Chicken does not contain any caffeine.
Does Salad Kit, Apple & Walnut Salad with Chicken contain alcohol?
Salad Kit, Apple & Walnut Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Kit, Apple & Walnut Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Apple & Walnut Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Kit, Apple & Walnut Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Kit, Apple & Walnut Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Apple & Walnut Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Kit, Apple & Walnut Salad with Chicken for free?
Yes! Since Salad Kit, Apple & Walnut Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Kit, Apple & Walnut Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Salad Kit, Apple & Walnut Salad with Chicken and adds it to your daily hydration log. Simply log Salad Kit, Apple & Walnut Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Kit, Apple & Walnut Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Apple & Walnut Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Kit, Apple & Walnut Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Kit, Apple & Walnut Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Kit, Apple & Walnut Salad with Chicken
Protein and Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken supports bone health.
Protein in Salad Kit, Apple & Walnut Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad Kit, Apple & Walnut Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Salad Kit, Apple & Walnut Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Kit, Apple & Walnut Salad with Chicken supports immune function.
Supports immune function in Salad Kit, Apple & Walnut Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Kit, Apple & Walnut Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Kit, Apple & Walnut Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Kit, Apple & Walnut Salad with Chicken provides energy.
Provides energy in Salad Kit, Apple & Walnut Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Kit, Apple & Walnut Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Salad Kit, Apple & Walnut Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Kit, Apple & Walnut Salad with Chicken helps in weight management.
Helps in weight management in Salad Kit, Apple & Walnut Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Kit, Apple & Walnut Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Kit, Apple & Walnut Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Kit, Apple & Walnut Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Kit, Apple & Walnut Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Salad Kit, Apple & Walnut Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Salad Kit, Apple & Walnut Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken supports eye health.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken boosts immune function.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken promotes healthy skin.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken enhances reproductive health.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken reduces the risk of certain cancers.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken promotes healthy development during pregnancy.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken maintains healthy mucous membranes.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken improves wound healing.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken may reduce the risk of macular degeneration.
Vitamin A in Salad Kit, Apple & Walnut Salad with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Salad Kit, Apple & Walnut Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken supports nerve function.
Supports Nerve Function in Salad Kit, Apple & Walnut Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Salad Kit, Apple & Walnut Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken supports muscle function.
Aids Muscle Function in Salad Kit, Apple & Walnut Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Salad Kit, Apple & Walnut Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken helps balance pH levels.
Balances pH Levels in Salad Kit, Apple & Walnut Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Kit, Apple & Walnut Salad with Chicken supports bone health.
Supports Bone Health in Salad Kit, Apple & Walnut Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 salad Salad Kit, Apple & Walnut Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.