Roasted Turkey & Vegetables

Lean Cuisine

Total Energy

190

kcal

40

% from carbs

31.58

% from protein

28.42

% from fats

In 226 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

670mg

29.1%

Potassium, K

560mg

11.9%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

70mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey & Vegetables

A typical serving 1 package of Roasted Turkey & Vegetables (226 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Turkey & Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Roasted Turkey & Vegetables contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Turkey & Vegetables depends on the ingredients exists in it. On average, 1 package of Roasted Turkey & Vegetables (about 226 grams) contains approximately 15 grams of protein.

On average, 1 package (about 226 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 226 grams) contains about 19 grams of carbohydrates.

Roasted Turkey & Vegetables contains approximately 4 grams of fiber in 1 package (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Roasted Turkey & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.