Roasted Turkey & Vegetables with Gravy

Schwan's

48.54

% from protein

25.1

% from carbs

25.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 65 mg
21.7%

Sodium, Na 690 mg
30%

Potassium, K 620 mg
13.2%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 29 g
58%

Vitamin A 5500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 54 mg

Calcium 80 mg

Iron 1.8 mg

Roasted Turkey & Vegetables with Gravy Nutrients FAQs

Nutrients

What is the calorie content of Roasted Turkey & Vegetables with Gravy?

A typical serving 1 tray (340 grams) of Roasted Turkey & Vegetables with Gravy contains approximately 240 calories.

You can check the exact calorie content by logging Roasted Turkey & Vegetables with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Turkey & Vegetables with Gravy have?

The amount of fat in Roasted Turkey & Vegetables with Gravy depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Roasted Turkey & Vegetables with Gravy contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Turkey & Vegetables with Gravy have?

The protein content in Roasted Turkey & Vegetables with Gravy depends on the ingredients exists in it. On average, 1 tray (340 grams) of Roasted Turkey & Vegetables with Gravy contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Turkey & Vegetables with Gravy, Download Nutribit app for healthier you!

How much sugar does a Roasted Turkey & Vegetables with Gravy have?

On average, 1 tray (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey & Vegetables with Gravy.

How Much carbohydrates (carbs) is in Roasted Turkey & Vegetables with Gravy?

The amount of carbohydrates (carbs) in Roasted Turkey & Vegetables with Gravy depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Turkey & Vegetables with Gravy.

How Much Fiber is in Roasted Turkey & Vegetables with Gravy?

Roasted Turkey & Vegetables with Gravy contains approximately 4 grams of fiber in 1 tray (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey & Vegetables with Gravy for healthier you!

What vitamins and minerals are in a Roasted Turkey & Vegetables with Gravy?

Vitamins in Roasted Turkey & Vegetables with Gravy:

  • Vitamin A:Roasted Turkey & Vegetables with Gravy has 5500 IU of Vitamin A.
  • Vitamin C:Roasted Turkey & Vegetables with Gravy has 54 mg of Vitamin C.

Roasted Turkey & Vegetables with Gravy contains following minerals:

  • Roasted Turkey & Vegetables with Gravy has 80mg of Calcium.
  • Roasted Turkey & Vegetables with Gravy has 690mg of Sodium, Na.
  • Roasted Turkey & Vegetables with Gravy has 620mg of Potassium, K.
  • Roasted Turkey & Vegetables with Gravy has 1.8mg of Iron.

General

Does Roasted Turkey & Vegetables with Gravy contain caffeine?

Roasted Turkey & Vegetables with Gravy does not contain any caffeine.

Does Roasted Turkey & Vegetables with Gravy contain alcohol?

Roasted Turkey & Vegetables with Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Turkey & Vegetables with Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey & Vegetables with Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Turkey & Vegetables with Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Turkey & Vegetables with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey & Vegetables with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Turkey & Vegetables with Gravy for free?

Yes! Since Roasted Turkey & Vegetables with Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Turkey & Vegetables with Gravy with water tracking feature?

Nutribit automatically calculates the water content of Roasted Turkey & Vegetables with Gravy and adds it to your daily hydration log. Simply log Roasted Turkey & Vegetables with Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Turkey & Vegetables with Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey & Vegetables with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Turkey & Vegetables with Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Turkey & Vegetables with Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Turkey & Vegetables with Gravy

Protein and Vitamin A in Roasted Turkey & Vegetables with Gravy supports bone health.

  • Protein in Roasted Turkey & Vegetables with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roasted Turkey & Vegetables with Gravy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Roasted Turkey & Vegetables with Gravy supports building and repairing tissues.

Builds and repairs tissues in Roasted Turkey & Vegetables with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Turkey & Vegetables with Gravy supports immune function.

Supports immune function in Roasted Turkey & Vegetables with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Turkey & Vegetables with Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Turkey & Vegetables with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Turkey & Vegetables with Gravy provides energy.

Provides energy in Roasted Turkey & Vegetables with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Turkey & Vegetables with Gravy supports muscle growth and strength.

Supports muscle growth and strength in Roasted Turkey & Vegetables with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Turkey & Vegetables with Gravy helps in weight management.

Helps in weight management in Roasted Turkey & Vegetables with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Turkey & Vegetables with Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Turkey & Vegetables with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Turkey & Vegetables with Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Turkey & Vegetables with Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Turkey & Vegetables with Gravy regulates blood sugar levels.

Regulates blood sugar levels in Roasted Turkey & Vegetables with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Roasted Turkey & Vegetables with Gravy supports eye health.

Vitamin A in Roasted Turkey & Vegetables with Gravy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Turkey & Vegetables with Gravy boosts immune function.

Vitamin A in Roasted Turkey & Vegetables with Gravy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Turkey & Vegetables with Gravy promotes healthy skin.

Vitamin A in Roasted Turkey & Vegetables with Gravy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Turkey & Vegetables with Gravy enhances reproductive health.

Vitamin A in Roasted Turkey & Vegetables with Gravy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Turkey & Vegetables with Gravy reduces the risk of certain cancers.

Vitamin A in Roasted Turkey & Vegetables with Gravy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Turkey & Vegetables with Gravy promotes healthy development during pregnancy.

Vitamin A in Roasted Turkey & Vegetables with Gravy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Turkey & Vegetables with Gravy maintains healthy mucous membranes.

Vitamin A in Roasted Turkey & Vegetables with Gravy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Turkey & Vegetables with Gravy improves wound healing.

Vitamin A in Roasted Turkey & Vegetables with Gravy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Turkey & Vegetables with Gravy may reduce the risk of macular degeneration.

Vitamin A in Roasted Turkey & Vegetables with Gravy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Roasted Turkey & Vegetables with Gravy supports fluid balance.

Maintains Fluid Balance in Roasted Turkey & Vegetables with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Turkey & Vegetables with Gravy supports nerve function.

Supports Nerve Function in Roasted Turkey & Vegetables with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Turkey & Vegetables with Gravy helps regulate blood pressure.

Regulates Blood Pressure in Roasted Turkey & Vegetables with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Turkey & Vegetables with Gravy supports muscle function.

Aids Muscle Function in Roasted Turkey & Vegetables with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Turkey & Vegetables with Gravy aids nutrient absorption.

Improves Nutrient Absorption in Roasted Turkey & Vegetables with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Turkey & Vegetables with Gravy helps balance pH levels.

Balances pH Levels in Roasted Turkey & Vegetables with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Turkey & Vegetables with Gravy supports bone health.

Supports Bone Health in Roasted Turkey & Vegetables with Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Roasted Turkey & Vegetables with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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