Roasted Vegetables
Common Food
7.48
% from protein33.64
% from carbs33.64
% from fatNutrition Facts
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Roasted Vegetables Nutrients FAQs
Nutrients
- Roasted Vegetables has 470mg of Sodium, Na.
What is the calorie content of Roasted Vegetables?
A typical serving 1 Serving of Roasted Vegetables contains approximately 100 calories.
You can check the exact calorie content by logging Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Vegetables have?
The amount of fat in Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Vegetables have?
The protein content in Roasted Vegetables depends on the ingredients exists in it. On average, 1 Serving of Roasted Vegetables contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Roasted Vegetables have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetables.
How Much carbohydrates (carbs) is in Roasted Vegetables?
The amount of carbohydrates (carbs) in Roasted Vegetables depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Vegetables.
How Much Fiber is in Roasted Vegetables?
Roasted Vegetables contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetables for healthier you!
What vitamins and minerals are in a Roasted Vegetables?
Roasted Vegetables contains following minerals:
General
Does Roasted Vegetables contain caffeine?
Roasted Vegetables does not contain any caffeine.
Does Roasted Vegetables contain alcohol?
Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Vegetables for free?
Yes absolutely, Since Roasted Vegetables does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Vegetables with water tracking feature?
Roasted Vegetables does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Vegetables
Sodium, Na in Roasted Vegetables supports fluid balance.
Maintains Fluid Balance in Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Vegetables supports nerve function.
Supports Nerve Function in Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Vegetables supports muscle function.
Aids Muscle Function in Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Vegetables helps balance pH levels.
Balances pH Levels in Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Vegetables supports bone health.
Supports Bone Health in Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.