Roasted Turkey Vegetables

Smartmade

Total Energy

250

kcal

59.08

% from carbs

31.94

% from protein

8.98

% from fats

In 255 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey Vegetables

A typical serving 1 package of Roasted Turkey Vegetables (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Turkey Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Roasted Turkey Vegetables contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Turkey Vegetables depends on the ingredients exists in it. On average, 1 package of Roasted Turkey Vegetables (about 255 grams) contains approximately 20 grams of protein.

On average, 1 package (about 255 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 37 grams of carbohydrates.

Roasted Turkey Vegetables contains approximately 3 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Roasted Turkey Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.