Sticky Ginger Chicken, High Protein

Lean Cuisine

22.43

% from protein

63.55

% from carbs

63.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g(290g)
Amount per serving
Calories
320
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2 g

Cholesterol 35 mg
11.7%

Sodium, Na 770 mg
33.5%

Potassium, K 460 mg
9.8%

Total Carbohydrates 51 g
18.5%

Fiber 3 g
10.7%

Sugars 17 g
34%

Protein 18 g
36%

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 9 mg

Sugars, added 15 g

Sticky Ginger Chicken, High Protein Nutrients FAQs

Nutrients

What is the calorie content of Sticky Ginger Chicken, High Protein?

A typical serving 1 each (290 grams) of Sticky Ginger Chicken, High Protein contains approximately 320 calories.

You can check the exact calorie content by logging Sticky Ginger Chicken, High Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sticky Ginger Chicken, High Protein have?

The amount of fat in Sticky Ginger Chicken, High Protein depends on the ingredients and preparation method. On average, one serving 1 each (290 grams) of Sticky Ginger Chicken, High Protein contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sticky Ginger Chicken, High Protein have?

The protein content in Sticky Ginger Chicken, High Protein depends on the ingredients exists in it. On average, 1 each (290 grams) of Sticky Ginger Chicken, High Protein contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sticky Ginger Chicken, High Protein, Download Nutribit app for healthier you!

How much sugar does a Sticky Ginger Chicken, High Protein have?

On average, 1 each (290 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticky Ginger Chicken, High Protein.

How Much carbohydrates (carbs) is in Sticky Ginger Chicken, High Protein?

The amount of carbohydrates (carbs) in Sticky Ginger Chicken, High Protein depends on its serving size and preparation. On average, 1 each (290 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sticky Ginger Chicken, High Protein.

How Much Fiber is in Sticky Ginger Chicken, High Protein?

Sticky Ginger Chicken, High Protein contains approximately 3 grams of fiber in 1 each (290 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sticky Ginger Chicken, High Protein for healthier you!

What vitamins and minerals are in a Sticky Ginger Chicken, High Protein?

Sticky Ginger Chicken, High Protein contains following minerals:

  • Sticky Ginger Chicken, High Protein has 80mg of Calcium.
  • Sticky Ginger Chicken, High Protein has 770mg of Sodium, Na.
  • Sticky Ginger Chicken, High Protein has 460mg of Potassium, K.
  • Sticky Ginger Chicken, High Protein has 9mg of Iron.

General

Does Sticky Ginger Chicken, High Protein contain caffeine?

Sticky Ginger Chicken, High Protein does not contain any caffeine.

Does Sticky Ginger Chicken, High Protein contain alcohol?

Sticky Ginger Chicken, High Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sticky Ginger Chicken, High Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticky Ginger Chicken, High Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sticky Ginger Chicken, High Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sticky Ginger Chicken, High Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticky Ginger Chicken, High Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sticky Ginger Chicken, High Protein for free?

Yes! Since Sticky Ginger Chicken, High Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sticky Ginger Chicken, High Protein with water tracking feature?

Nutribit automatically calculates the water content of Sticky Ginger Chicken, High Protein and adds it to your daily hydration log. Simply log Sticky Ginger Chicken, High Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sticky Ginger Chicken, High Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sticky Ginger Chicken, High Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sticky Ginger Chicken, High Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sticky Ginger Chicken, High Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sticky Ginger Chicken, High Protein

Total Carbohydrates in Sticky Ginger Chicken, High Protein provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sticky Ginger Chicken, High Protein are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sticky Ginger Chicken, High Protein supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sticky Ginger Chicken, High Protein aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sticky Ginger Chicken, High Protein helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sticky Ginger Chicken, High Protein help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sticky Ginger Chicken, High Protein helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sticky Ginger Chicken, High Protein can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sticky Ginger Chicken, High Protein aids weight management by helping you feel full longer.

Fiber-rich carbs from Sticky Ginger Chicken, High Protein help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sticky Ginger Chicken, High Protein enhances brain function and helps improve memory and focus.

Glucose from Sticky Ginger Chicken, High Protein is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sticky Ginger Chicken, High Protein boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sticky Ginger Chicken, High Protein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sticky Ginger Chicken, High Protein promotes gut health by feeding beneficial gut bacteria.

Fiber in Sticky Ginger Chicken, High Protein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sticky Ginger Chicken, High Protein improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sticky Ginger Chicken, High Protein support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sticky Ginger Chicken, High Protein helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sticky Ginger Chicken, High Protein, help regulate blood pressure and reduce hypertension risk.

Protein in Sticky Ginger Chicken, High Protein supports building and repairing tissues.

Builds and repairs tissues in Sticky Ginger Chicken, High Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sticky Ginger Chicken, High Protein supports immune function.

Supports immune function in Sticky Ginger Chicken, High Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sticky Ginger Chicken, High Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sticky Ginger Chicken, High Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sticky Ginger Chicken, High Protein provides energy.

Provides energy in Sticky Ginger Chicken, High Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sticky Ginger Chicken, High Protein supports muscle growth and strength.

Supports muscle growth and strength in Sticky Ginger Chicken, High Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sticky Ginger Chicken, High Protein helps in weight management.

Helps in weight management in Sticky Ginger Chicken, High Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sticky Ginger Chicken, High Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sticky Ginger Chicken, High Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sticky Ginger Chicken, High Protein supports bone health.

Supports bone health in Sticky Ginger Chicken, High Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sticky Ginger Chicken, High Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Sticky Ginger Chicken, High Protein is essential for the health and growth of hair, skin, and nails.

Protein in Sticky Ginger Chicken, High Protein regulates blood sugar levels.

Regulates blood sugar levels in Sticky Ginger Chicken, High Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sticky Ginger Chicken, High Protein supports fluid balance.

Maintains Fluid Balance in Sticky Ginger Chicken, High Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sticky Ginger Chicken, High Protein supports nerve function.

Supports Nerve Function in Sticky Ginger Chicken, High Protein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sticky Ginger Chicken, High Protein helps regulate blood pressure.

Regulates Blood Pressure in Sticky Ginger Chicken, High Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sticky Ginger Chicken, High Protein supports muscle function.

Aids Muscle Function in Sticky Ginger Chicken, High Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sticky Ginger Chicken, High Protein aids nutrient absorption.

Improves Nutrient Absorption in Sticky Ginger Chicken, High Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sticky Ginger Chicken, High Protein helps balance pH levels.

Balances pH Levels in Sticky Ginger Chicken, High Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sticky Ginger Chicken, High Protein supports bone health.

Supports Bone Health in Sticky Ginger Chicken, High Protein helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 each Sticky Ginger Chicken, High Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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