Cookies & Creme High Protein Lean Gainer

Clean Gainer

Total Energy

570

kcal

67.95

% from carbs

21.02

% from protein

11.03

% from fats

In 146 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

105mg

35%

Sodium, Na

360mg

15.7%

Potassium, K

525mg

11.2%

Total Carbohydrates

97g

35.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

30g

60%

Calcium, Ca

250mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Creme High Protein Lean Gainer

A typical serving 2 heaping scoops of Cookies & Creme High Protein Lean Gainer (146 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Creme High Protein Lean Gainer depends on the ingredients and preparation method. On average, one serving 2 heaping scoops (146 grams) of Cookies & Creme High Protein Lean Gainer contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Creme High Protein Lean Gainer depends on the ingredients exists in it. On average, 2 heaping scoops of Cookies & Creme High Protein Lean Gainer (about 146 grams) contains approximately 30 grams of protein.

On average, 2 heaping scoops (about 146 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaping scoops (about 146 grams) contains about 97 grams of carbohydrates.

Cookies & Creme High Protein Lean Gainer contains approximately 1 grams of fiber in 2 heaping scoops (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 2 heaping scoops Cookies & Creme High Protein Lean Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.