High Fiber Tortilla Wraps with Flaxseed

Guerrero

16.93

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 1 g

Sodium, Na 230 mg
10%

Potassium, K 30 mg
0.6%

Total Carbohydrates 14 g
5.1%

Fiber 12 g
42.9%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.4 mg

Sugars, added 0 g

High Fiber Tortilla Wraps with Flaxseed Nutrients FAQs

Nutrients

What is the calorie content of High Fiber Tortilla Wraps with Flaxseed?

A typical serving 1 tortilla (33 grams) of High Fiber Tortilla Wraps with Flaxseed contains approximately 60 calories.

You can check the exact calorie content by logging High Fiber Tortilla Wraps with Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Fiber Tortilla Wraps with Flaxseed have?

The amount of fat in High Fiber Tortilla Wraps with Flaxseed depends on the ingredients and preparation method. On average, one serving 1 tortilla (33 grams) of High Fiber Tortilla Wraps with Flaxseed contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Fiber Tortilla Wraps with Flaxseed have?

The protein content in High Fiber Tortilla Wraps with Flaxseed depends on the ingredients exists in it. On average, 1 tortilla (33 grams) of High Fiber Tortilla Wraps with Flaxseed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from High Fiber Tortilla Wraps with Flaxseed, Download Nutribit app for healthier you!

How much sugar does a High Fiber Tortilla Wraps with Flaxseed have?

On average, 1 tortilla (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Fiber Tortilla Wraps with Flaxseed.

How Much carbohydrates (carbs) is in High Fiber Tortilla Wraps with Flaxseed?

The amount of carbohydrates (carbs) in High Fiber Tortilla Wraps with Flaxseed depends on its serving size and preparation. On average, 1 tortilla (33 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Fiber Tortilla Wraps with Flaxseed.

How Much Fiber is in High Fiber Tortilla Wraps with Flaxseed?

High Fiber Tortilla Wraps with Flaxseed contains approximately 12 grams of fiber in 1 tortilla (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Fiber Tortilla Wraps with Flaxseed for healthier you!

What vitamins and minerals are in a High Fiber Tortilla Wraps with Flaxseed?

High Fiber Tortilla Wraps with Flaxseed contains following minerals:

  • High Fiber Tortilla Wraps with Flaxseed has 50mg of Calcium.
  • High Fiber Tortilla Wraps with Flaxseed has 230mg of Sodium, Na.
  • High Fiber Tortilla Wraps with Flaxseed has 30mg of Potassium, K.
  • High Fiber Tortilla Wraps with Flaxseed has 0.4mg of Iron.

General

Does High Fiber Tortilla Wraps with Flaxseed contain caffeine?

High Fiber Tortilla Wraps with Flaxseed does not contain any caffeine.

Does High Fiber Tortilla Wraps with Flaxseed contain alcohol?

High Fiber Tortilla Wraps with Flaxseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Fiber Tortilla Wraps with Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Fiber Tortilla Wraps with Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Fiber Tortilla Wraps with Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Fiber Tortilla Wraps with Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Fiber Tortilla Wraps with Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Fiber Tortilla Wraps with Flaxseed for free?

Yes absolutely, Since High Fiber Tortilla Wraps with Flaxseed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Fiber Tortilla Wraps with Flaxseed with water tracking feature?

High Fiber Tortilla Wraps with Flaxseed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes High Fiber Tortilla Wraps with Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Fiber Tortilla Wraps with Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Fiber Tortilla Wraps with Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Fiber Tortilla Wraps with Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Fiber Tortilla Wraps with Flaxseed

Fiber in High Fiber Tortilla Wraps with Flaxseed supports digestion.

Fiber in High Fiber Tortilla Wraps with Flaxseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Fiber Tortilla Wraps with Flaxseed supports heart health.

Soluble fiber in High Fiber Tortilla Wraps with Flaxseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Fiber Tortilla Wraps with Flaxseed aids in weight management.

Fiber-rich foods in High Fiber Tortilla Wraps with Flaxseed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Fiber Tortilla Wraps with Flaxseed regulates blood sugar.

Fiber in High Fiber Tortilla Wraps with Flaxseed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Fiber Tortilla Wraps with Flaxseed promotes gut health.

Fiber in High Fiber Tortilla Wraps with Flaxseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Fiber Tortilla Wraps with Flaxseed lowers the risk of colon cancer.

A high-fiber diet from High Fiber Tortilla Wraps with Flaxseed is linked to a reduced risk of colon cancer.

Fiber in High Fiber Tortilla Wraps with Flaxseed improves skin health.

Fiber in High Fiber Tortilla Wraps with Flaxseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Fiber Tortilla Wraps with Flaxseed helps lower blood pressure.

Adequate fiber in High Fiber Tortilla Wraps with Flaxseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Fiber Tortilla Wraps with Flaxseed boosts immune function.

Fiber in High Fiber Tortilla Wraps with Flaxseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Fiber Tortilla Wraps with Flaxseed reduces the risk of type 2 diabetes.

Fiber in High Fiber Tortilla Wraps with Flaxseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 tortilla High Fiber Tortilla Wraps with Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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