Flour Tortillas with Flaxseed

Guerrero

Total Energy

60

kcal

57.46

% from carbs

17.68

% from protein

24.86

% from fats

In 33 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Polyunsaturated

1g

Sodium, Na

220mg

9.6%

Potassium, K

20mg

0.4%

Total Carbohydrates

13g

4.7%

Fiber

9g

32.1%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortillas with Flaxseed

A typical serving 1 tortilla of Flour Tortillas with Flaxseed (33 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortillas with Flaxseed depends on the ingredients and preparation method. On average, one serving 1 tortilla (33 grams) of Flour Tortillas with Flaxseed contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortillas with Flaxseed depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas with Flaxseed (about 33 grams) contains approximately 4 grams of protein.

On average, 1 tortilla (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 33 grams) contains about 13 grams of carbohydrates.

Flour Tortillas with Flaxseed contains approximately 9 grams of fiber in 1 tortilla (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas with Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.