Flour Tortillas, With Flaxseed, Carb Watch

Guerrero

17.68

% from protein

57.46

% from carbs

57.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 1 g

Sodium, Na 220 mg
9.6%

Potassium, K 20 mg
0.4%

Total Carbohydrates 13 g
4.7%

Fiber 9 g
32.1%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.4 mg

Sugars, added 0 g

Flour Tortillas, With Flaxseed, Carb Watch Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, With Flaxseed, Carb Watch?

A typical serving 1 tortilla (33 grams) of Flour Tortillas, With Flaxseed, Carb Watch contains approximately 60 calories.

You can check the exact calorie content by logging Flour Tortillas, With Flaxseed, Carb Watch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, With Flaxseed, Carb Watch have?

The amount of fat in Flour Tortillas, With Flaxseed, Carb Watch depends on the ingredients and preparation method. On average, one serving 1 tortilla (33 grams) of Flour Tortillas, With Flaxseed, Carb Watch contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, With Flaxseed, Carb Watch have?

The protein content in Flour Tortillas, With Flaxseed, Carb Watch depends on the ingredients exists in it. On average, 1 tortilla (33 grams) of Flour Tortillas, With Flaxseed, Carb Watch contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, With Flaxseed, Carb Watch, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, With Flaxseed, Carb Watch have?

On average, 1 tortilla (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, With Flaxseed, Carb Watch.

How Much carbohydrates (carbs) is in Flour Tortillas, With Flaxseed, Carb Watch?

The amount of carbohydrates (carbs) in Flour Tortillas, With Flaxseed, Carb Watch depends on its serving size and preparation. On average, 1 tortilla (33 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, With Flaxseed, Carb Watch.

How Much Fiber is in Flour Tortillas, With Flaxseed, Carb Watch?

Flour Tortillas, With Flaxseed, Carb Watch contains approximately 9 grams of fiber in 1 tortilla (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, With Flaxseed, Carb Watch for healthier you!

What vitamins and minerals are in a Flour Tortillas, With Flaxseed, Carb Watch?

Flour Tortillas, With Flaxseed, Carb Watch contains following minerals:

  • Flour Tortillas, With Flaxseed, Carb Watch has 50mg of Calcium.
  • Flour Tortillas, With Flaxseed, Carb Watch has 220mg of Sodium, Na.
  • Flour Tortillas, With Flaxseed, Carb Watch has 20mg of Potassium, K.
  • Flour Tortillas, With Flaxseed, Carb Watch has 0.4mg of Iron.

General

Does Flour Tortillas, With Flaxseed, Carb Watch contain caffeine?

Flour Tortillas, With Flaxseed, Carb Watch does not contain any caffeine.

Does Flour Tortillas, With Flaxseed, Carb Watch contain alcohol?

Flour Tortillas, With Flaxseed, Carb Watch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, With Flaxseed, Carb Watch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, With Flaxseed, Carb Watch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, With Flaxseed, Carb Watch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, With Flaxseed, Carb Watch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, With Flaxseed, Carb Watch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, With Flaxseed, Carb Watch for free?

Yes absolutely, Since Flour Tortillas, With Flaxseed, Carb Watch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, With Flaxseed, Carb Watch with water tracking feature?

Flour Tortillas, With Flaxseed, Carb Watch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flour Tortillas, With Flaxseed, Carb Watch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, With Flaxseed, Carb Watch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, With Flaxseed, Carb Watch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, With Flaxseed, Carb Watch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, With Flaxseed, Carb Watch

Fiber in Flour Tortillas, With Flaxseed, Carb Watch supports digestion.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch supports heart health.

Soluble fiber in Flour Tortillas, With Flaxseed, Carb Watch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch aids in weight management.

Fiber-rich foods in Flour Tortillas, With Flaxseed, Carb Watch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch regulates blood sugar.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch promotes gut health.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch lowers the risk of colon cancer.

A high-fiber diet from Flour Tortillas, With Flaxseed, Carb Watch is linked to a reduced risk of colon cancer.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch improves skin health.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch helps lower blood pressure.

Adequate fiber in Flour Tortillas, With Flaxseed, Carb Watch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch boosts immune function.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch reduces the risk of type 2 diabetes.

Fiber in Flour Tortillas, With Flaxseed, Carb Watch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, With Flaxseed, Carb Watch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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