All Natural Muesli, No Sugar Added

Alpen

Total Energy

210

kcal

73.04

% from carbs

13.59

% from protein

13.38

% from fats

In 60 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

20mg

0.9%

Potassium, K

260mg

5.5%

Total Carbohydrates

43g

15.6%

Fiber

7g

25%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

30mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Natural Muesli, No Sugar Added

A typical serving 0.67 cup of All Natural Muesli, No Sugar Added (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Natural Muesli, No Sugar Added depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of All Natural Muesli, No Sugar Added contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Natural Muesli, No Sugar Added depends on the ingredients exists in it. On average, 0.67 cup of All Natural Muesli, No Sugar Added (about 60 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 60 grams) contains about 43 grams of carbohydrates.

All Natural Muesli, No Sugar Added contains approximately 7 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup All Natural Muesli, No Sugar Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.