All Natural Muesli, No Sugar Added

Alpen

13.59

% from protein

73.04

% from carbs

73.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89.6 g(90g)
Amount per serving
Calories
313.4
% Daily value*

Total Fat 5.2 g
8%

Saturated 0.7 g
3.7%

Polyunsaturated 1.5 g

Monounsaturated 2.2 g

Sodium, Na 29.9 mg
1.3%

Potassium, K 388.1 mg
8.3%

Total Carbohydrates 64.2 g
23.3%

Fiber 10.4 g
37.3%

Sugars 9 g
17.9%

Protein 11.9 g
23.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44.8 mg

Iron 2.7 mg

Sugars, added 0 g

All Natural Muesli, No Sugar Added Nutrients FAQs

Nutrients

What is the calorie content of All Natural Muesli, No Sugar Added?

A typical serving 0.67 cup (60 grams) of All Natural Muesli, No Sugar Added contains approximately 210 calories.

You can check the exact calorie content by logging All Natural Muesli, No Sugar Added in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Muesli, No Sugar Added have?

The amount of fat in All Natural Muesli, No Sugar Added depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of All Natural Muesli, No Sugar Added contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Muesli, No Sugar Added have?

The protein content in All Natural Muesli, No Sugar Added depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of All Natural Muesli, No Sugar Added contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Muesli, No Sugar Added, Download Nutribit app for healthier you!

How much sugar does a All Natural Muesli, No Sugar Added have?

On average, 0.67 cup (60 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Muesli, No Sugar Added.

How Much carbohydrates (carbs) is in All Natural Muesli, No Sugar Added?

The amount of carbohydrates (carbs) in All Natural Muesli, No Sugar Added depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Muesli, No Sugar Added.

How Much Fiber is in All Natural Muesli, No Sugar Added?

All Natural Muesli, No Sugar Added contains approximately 7 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Muesli, No Sugar Added for healthier you!

What vitamins and minerals are in a All Natural Muesli, No Sugar Added?

All Natural Muesli, No Sugar Added contains following minerals:

  • All Natural Muesli, No Sugar Added has 30mg of Calcium.
  • All Natural Muesli, No Sugar Added has 20mg of Sodium, Na.
  • All Natural Muesli, No Sugar Added has 260mg of Potassium, K.
  • All Natural Muesli, No Sugar Added has 1.8mg of Iron.

General

Does All Natural Muesli, No Sugar Added contain caffeine?

All Natural Muesli, No Sugar Added does not contain any caffeine.

Does All Natural Muesli, No Sugar Added contain alcohol?

All Natural Muesli, No Sugar Added does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Muesli, No Sugar Added?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Muesli, No Sugar Added and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Muesli, No Sugar Added quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Muesli, No Sugar Added in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Muesli, No Sugar Added and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Muesli, No Sugar Added for free?

Yes! Since All Natural Muesli, No Sugar Added contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Muesli, No Sugar Added with water tracking feature?

Nutribit automatically calculates the water content of All Natural Muesli, No Sugar Added and adds it to your daily hydration log. Simply log All Natural Muesli, No Sugar Added in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Muesli, No Sugar Added as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Muesli, No Sugar Added and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Muesli, No Sugar Added nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Muesli, No Sugar Added data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Muesli, No Sugar Added

Total Carbohydrates in All Natural Muesli, No Sugar Added provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from All Natural Muesli, No Sugar Added are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in All Natural Muesli, No Sugar Added supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like All Natural Muesli, No Sugar Added aid in digestion and promote healthy bowel movements.

Total Carbohydrates in All Natural Muesli, No Sugar Added helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in All Natural Muesli, No Sugar Added help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in All Natural Muesli, No Sugar Added helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from All Natural Muesli, No Sugar Added can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in All Natural Muesli, No Sugar Added aids weight management by helping you feel full longer.

Fiber-rich carbs from All Natural Muesli, No Sugar Added help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in All Natural Muesli, No Sugar Added enhances brain function and helps improve memory and focus.

Glucose from All Natural Muesli, No Sugar Added is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in All Natural Muesli, No Sugar Added boosts physical performance and provides sustained energy for exercise.

Carbohydrates from All Natural Muesli, No Sugar Added provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in All Natural Muesli, No Sugar Added promotes gut health by feeding beneficial gut bacteria.

Fiber in All Natural Muesli, No Sugar Added serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in All Natural Muesli, No Sugar Added improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from All Natural Muesli, No Sugar Added support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in All Natural Muesli, No Sugar Added helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in All Natural Muesli, No Sugar Added, help regulate blood pressure and reduce hypertension risk.

Protein in All Natural Muesli, No Sugar Added supports building and repairing tissues.

Builds and repairs tissues in All Natural Muesli, No Sugar Added is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in All Natural Muesli, No Sugar Added supports immune function.

Supports immune function in All Natural Muesli, No Sugar Added is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in All Natural Muesli, No Sugar Added helps regulate enzymes and hormones.

Regulates enzymes and hormones in All Natural Muesli, No Sugar Added is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in All Natural Muesli, No Sugar Added provides energy.

Provides energy in All Natural Muesli, No Sugar Added can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in All Natural Muesli, No Sugar Added supports muscle growth and strength.

Supports muscle growth and strength in All Natural Muesli, No Sugar Added is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in All Natural Muesli, No Sugar Added helps in weight management.

Helps in weight management in All Natural Muesli, No Sugar Added promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in All Natural Muesli, No Sugar Added aids in the production of hemoglobin.

Aids in the production of hemoglobin in All Natural Muesli, No Sugar Added is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in All Natural Muesli, No Sugar Added supports bone health.

Supports bone health in All Natural Muesli, No Sugar Added plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in All Natural Muesli, No Sugar Added improves skin, hair, and nails.

Improves skin, hair, and nails in All Natural Muesli, No Sugar Added is essential for the health and growth of hair, skin, and nails.

Protein in All Natural Muesli, No Sugar Added regulates blood sugar levels.

Regulates blood sugar levels in All Natural Muesli, No Sugar Added helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in All Natural Muesli, No Sugar Added supports digestion.

Fiber in All Natural Muesli, No Sugar Added aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in All Natural Muesli, No Sugar Added supports heart health.

Soluble fiber in All Natural Muesli, No Sugar Added can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in All Natural Muesli, No Sugar Added aids in weight management.

Fiber-rich foods in All Natural Muesli, No Sugar Added increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in All Natural Muesli, No Sugar Added regulates blood sugar.

Fiber in All Natural Muesli, No Sugar Added helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in All Natural Muesli, No Sugar Added promotes gut health.

Fiber in All Natural Muesli, No Sugar Added acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in All Natural Muesli, No Sugar Added lowers the risk of colon cancer.

A high-fiber diet from All Natural Muesli, No Sugar Added is linked to a reduced risk of colon cancer.

Fiber in All Natural Muesli, No Sugar Added improves skin health.

Fiber in All Natural Muesli, No Sugar Added helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in All Natural Muesli, No Sugar Added helps lower blood pressure.

Adequate fiber in All Natural Muesli, No Sugar Added may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in All Natural Muesli, No Sugar Added boosts immune function.

Fiber in All Natural Muesli, No Sugar Added supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in All Natural Muesli, No Sugar Added reduces the risk of type 2 diabetes.

Fiber in All Natural Muesli, No Sugar Added can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup All Natural Muesli, No Sugar Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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