Dark Chocolate Muesli

Alpen

Total Energy

2.1

kcal

33.81

% from carbs

30.19

% from protein

36

% from fats

In 45 g

% daily value

Total Fat

5.3g

8.2%

Saturated

6.5g

32.5%

Sodium, Na

880mg

38.3%

Total Carbohydrates

11.2g

4.1%

Sugars

12.2g

24.4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Muesli

A typical serving 45 g of Dark Chocolate Muesli (45 grams) contains approximately 2.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Muesli depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Dark Chocolate Muesli contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Muesli depends on the ingredients exists in it. On average, 45 g of Dark Chocolate Muesli (about 45 grams) contains approximately 10 grams of protein.

On average, 45 g (about 45 grams) contains about 12.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 11.2 grams of carbohydrates.

Dark Chocolate Muesli contains approximately grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 45 g Dark Chocolate Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.