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Triple Berry Muesli

Alpen

190

kcal Energy

77.5%

% from carbs

11.6%

% from protein

10.9%

% from fats

In 54 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g
Calories
190

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 240 mg
5.1%
Total Carbohydrates 40 g
14.5%
Fiber 7 g
25%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Triple Berry Muesli

Nutrients

What is the calorie content of Triple Berry Muesli?

A typical serving 0.75 cup of Triple Berry Muesli (54 grams) contains approximately 190 calories. You can check the exact calorie content by logging Triple Berry Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Berry Muesli have?

The amount of fat in Triple Berry Muesli depends on the ingredients and preparation method. On average, one serving 0.75 cup (54 grams) of Triple Berry Muesli contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Berry Muesli have?

The protein content in Triple Berry Muesli depends on the ingredients exists in it. On average, 0.75 cup of Triple Berry Muesli (about 54 grams) contains approximately 6 grams of protein.

Is Triple Berry Muesli a good source of protein?

The protein content in Triple Berry Muesli depends on the ingredients exists in it. On average, 0.75 cup of Triple Berry Muesli (about 54 grams) contains approximately 6 grams of protein.

How much sugar does a Triple Berry Muesli have?

On average, 0.75 cup (about 54 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Triple Berry Muesli contain added sugar?

On average, 0.75 cup (about 54 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Triple Berry Muesli?

On average, 0.75 cup (about 54 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Triple Berry Muesli?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Triple Berry Muesli?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Triple Berry Muesli suitable for vegans?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Triple Berry Muesli contain caffeine?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Triple Berry Muesli contain alcohol?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Triple Berry Muesli healthier?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Triple Berry Muesli in Nutribit?

Triple Berry Muesli contains approximately 7 grams of fiber in 0.75 cup (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Triple Berry Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Berry Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Berry Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Berry Muesli for free?

Yes! Since Triple Berry Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Berry Muesli with water tracking feature?

Nutribit automatically calculates the water content of Triple Berry Muesli and adds it to your daily hydration log. Simply log Triple Berry Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Berry Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Berry Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Berry Muesli data can be accessed offline in the Nutribit app anytime anywhere!