True Elements No Added Sugar Muesli

-, No added sugar

Total Energy

290

kcal

75

% from carbs

13.75

% from protein

11.25

% from fats

In 80 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Potassium, K

180mg

3.8%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

5g

10%

Starch

30g

Protein

11g

22%

Water

10g

Iron, Fe

2mg

Calcium, Ca

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about True Elements No Added Sugar Muesli

A typical serving 1 cup of True Elements No Added Sugar Muesli (80 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in True Elements No Added Sugar Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of True Elements No Added Sugar Muesli contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in True Elements No Added Sugar Muesli depends on the ingredients exists in it. On average, 1 cup of True Elements No Added Sugar Muesli (about 80 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 80 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 80 grams) contains about 60 grams of carbohydrates.

True Elements No Added Sugar Muesli contains approximately 7 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup True Elements No Added Sugar Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.