Alpen light bar

Alpen

Total Energy

352.5

kcal

75.81

% from carbs

7.71

% from protein

16.48

% from fats

In 100 g

% daily value

Total Fat

5.7g

8.8%

Saturated

2.2g

11%

Sodium, Na

100mg

4.3%

Total Carbohydrates

59g

21.5%

Fiber

20g

71.4%

Sugars

14g

28%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alpen light bar

A typical serving 1 serving of Alpen light bar (100 grams) contains approximately 352.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alpen light bar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Alpen light bar contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alpen light bar depends on the ingredients exists in it. On average, 1 serving of Alpen light bar (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 59 grams of carbohydrates.

Alpen light bar contains approximately 20 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 353 calories?

The amount of exercise required to burn off 1 serving Alpen light bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.