Alpen light bar
Alpen
7.71
% from protein75.81
% from carbs75.81
% from fatNutrition Facts
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Alpen light bar Nutrients FAQs
Nutrients
- Alpen light bar has 100mg of Sodium, Na.
What is the calorie content of Alpen light bar?
A typical serving 1 serving (100 grams) of Alpen light bar contains approximately 353 calories.
You can check the exact calorie content by logging Alpen light bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alpen light bar have?
The amount of fat in Alpen light bar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Alpen light bar contains approximately 5.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alpen light bar have?
The protein content in Alpen light bar depends on the ingredients exists in it. On average, 1 serving (100 grams) of Alpen light bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Alpen light bar, Download Nutribit app for healthier you!
How much sugar does a Alpen light bar have?
On average, 1 serving (100 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alpen light bar.
How Much carbohydrates (carbs) is in Alpen light bar?
The amount of carbohydrates (carbs) in Alpen light bar depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alpen light bar.
How Much Fiber is in Alpen light bar?
Alpen light bar contains approximately 20 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alpen light bar for healthier you!
What vitamins and minerals are in a Alpen light bar?
Alpen light bar contains following minerals:
General
Does Alpen light bar contain caffeine?
Alpen light bar does not contain any caffeine.
Does Alpen light bar contain alcohol?
Alpen light bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alpen light bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alpen light bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alpen light bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alpen light bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alpen light bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alpen light bar for free?
Yes! Since Alpen light bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alpen light bar with water tracking feature?
Nutribit automatically calculates the water content of Alpen light bar and adds it to your daily hydration log. Simply log Alpen light bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alpen light bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alpen light bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alpen light bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alpen light bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alpen light bar
Total Carbohydrates in Alpen light bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alpen light bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alpen light bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alpen light bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alpen light bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alpen light bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alpen light bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alpen light bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alpen light bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Alpen light bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alpen light bar enhances brain function and helps improve memory and focus.
Glucose from Alpen light bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alpen light bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alpen light bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alpen light bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Alpen light bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alpen light bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alpen light bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alpen light bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alpen light bar, help regulate blood pressure and reduce hypertension risk.
Fiber in Alpen light bar supports digestion.
Fiber in Alpen light bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Alpen light bar supports heart health.
Soluble fiber in Alpen light bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Alpen light bar aids in weight management.
Fiber-rich foods in Alpen light bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Alpen light bar regulates blood sugar.
Fiber in Alpen light bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Alpen light bar promotes gut health.
Fiber in Alpen light bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Alpen light bar lowers the risk of colon cancer.
A high-fiber diet from Alpen light bar is linked to a reduced risk of colon cancer.
Fiber in Alpen light bar improves skin health.
Fiber in Alpen light bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Alpen light bar helps lower blood pressure.
Adequate fiber in Alpen light bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Alpen light bar boosts immune function.
Fiber in Alpen light bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Alpen light bar reduces the risk of type 2 diabetes.
Fiber in Alpen light bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 353 calories?
The amount of exercise required to burn off 1 serving Alpen light bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.