Strawberry & Yoghurt Bar
Alpen
5.77
% from protein71.06
% from carbs71.06
% from fatNutrition Facts
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Strawberry & Yoghurt Bar Nutrients FAQs
Nutrients
- Strawberry & Yoghurt Bar has 60mg of Sodium, Na.
What is the calorie content of Strawberry & Yoghurt Bar?
A typical serving 1 serving (100 grams) of Strawberry & Yoghurt Bar contains approximately 407 calories.
You can check the exact calorie content by logging Strawberry & Yoghurt Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry & Yoghurt Bar have?
The amount of fat in Strawberry & Yoghurt Bar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Strawberry & Yoghurt Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry & Yoghurt Bar have?
The protein content in Strawberry & Yoghurt Bar depends on the ingredients exists in it. On average, 1 serving (100 grams) of Strawberry & Yoghurt Bar contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry & Yoghurt Bar, Download Nutribit app for healthier you!
How much sugar does a Strawberry & Yoghurt Bar have?
On average, 1 serving (100 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Yoghurt Bar.
How Much carbohydrates (carbs) is in Strawberry & Yoghurt Bar?
The amount of carbohydrates (carbs) in Strawberry & Yoghurt Bar depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry & Yoghurt Bar.
How Much Fiber is in Strawberry & Yoghurt Bar?
Strawberry & Yoghurt Bar contains approximately 8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Yoghurt Bar for healthier you!
What vitamins and minerals are in a Strawberry & Yoghurt Bar?
Strawberry & Yoghurt Bar contains following minerals:
General
Does Strawberry & Yoghurt Bar contain caffeine?
Strawberry & Yoghurt Bar does not contain any caffeine.
Does Strawberry & Yoghurt Bar contain alcohol?
Strawberry & Yoghurt Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry & Yoghurt Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Yoghurt Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry & Yoghurt Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry & Yoghurt Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Yoghurt Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry & Yoghurt Bar for free?
Yes! Since Strawberry & Yoghurt Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry & Yoghurt Bar with water tracking feature?
Nutribit automatically calculates the water content of Strawberry & Yoghurt Bar and adds it to your daily hydration log. Simply log Strawberry & Yoghurt Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry & Yoghurt Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Yoghurt Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry & Yoghurt Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry & Yoghurt Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry & Yoghurt Bar
Total Carbohydrates in Strawberry & Yoghurt Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry & Yoghurt Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry & Yoghurt Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry & Yoghurt Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry & Yoghurt Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry & Yoghurt Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry & Yoghurt Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry & Yoghurt Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry & Yoghurt Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry & Yoghurt Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry & Yoghurt Bar enhances brain function and helps improve memory and focus.
Glucose from Strawberry & Yoghurt Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry & Yoghurt Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry & Yoghurt Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry & Yoghurt Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry & Yoghurt Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry & Yoghurt Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry & Yoghurt Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry & Yoghurt Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry & Yoghurt Bar, help regulate blood pressure and reduce hypertension risk.
Fiber in Strawberry & Yoghurt Bar supports digestion.
Fiber in Strawberry & Yoghurt Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry & Yoghurt Bar supports heart health.
Soluble fiber in Strawberry & Yoghurt Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry & Yoghurt Bar aids in weight management.
Fiber-rich foods in Strawberry & Yoghurt Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry & Yoghurt Bar regulates blood sugar.
Fiber in Strawberry & Yoghurt Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry & Yoghurt Bar promotes gut health.
Fiber in Strawberry & Yoghurt Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry & Yoghurt Bar lowers the risk of colon cancer.
A high-fiber diet from Strawberry & Yoghurt Bar is linked to a reduced risk of colon cancer.
Fiber in Strawberry & Yoghurt Bar improves skin health.
Fiber in Strawberry & Yoghurt Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry & Yoghurt Bar helps lower blood pressure.
Adequate fiber in Strawberry & Yoghurt Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry & Yoghurt Bar boosts immune function.
Fiber in Strawberry & Yoghurt Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry & Yoghurt Bar reduces the risk of type 2 diabetes.
Fiber in Strawberry & Yoghurt Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 407 calories?
The amount of exercise required to burn off 1 serving Strawberry & Yoghurt Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.