Jam & Yoghurt Bar, Strawberry

Exante

Total Energy

220.7

kcal

38.74

% from carbs

32.93

% from protein

28.33

% from fats

In 60 g

% daily value

Total Fat

6.5g

10%

Saturated

2.3g

11.5%

Sodium, Na

284mg

12.3%

Total Carbohydrates

20g

7.3%

Fiber

6.9g

24.6%

Sugars

16g

32%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jam & Yoghurt Bar, Strawberry

A typical serving 60 g of Jam & Yoghurt Bar, Strawberry (60 grams) contains approximately 220.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jam & Yoghurt Bar, Strawberry depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Jam & Yoghurt Bar, Strawberry contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jam & Yoghurt Bar, Strawberry depends on the ingredients exists in it. On average, 60 g of Jam & Yoghurt Bar, Strawberry (about 60 grams) contains approximately 17 grams of protein.

On average, 60 g (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 20 grams of carbohydrates.

Jam & Yoghurt Bar, Strawberry contains approximately 6.9 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 60 g Jam & Yoghurt Bar, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.