Yoghurt, Strawberry
Yoplait
13.88
% from protein60.79
% from carbs60.79
% from fatNutrition Facts
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Yoghurt, Strawberry Nutrients FAQs
Nutrients
- Yoghurt, Strawberry has 54.1mg of Sodium, Na.
What is the calorie content of Yoghurt, Strawberry?
A typical serving 100 g (100 grams) of Yoghurt, Strawberry contains approximately 108 calories.
You can check the exact calorie content by logging Yoghurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Strawberry have?
The amount of fat in Yoghurt, Strawberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yoghurt, Strawberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Strawberry have?
The protein content in Yoghurt, Strawberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Yoghurt, Strawberry contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Strawberry have?
On average, 100 g (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Strawberry.
How Much carbohydrates (carbs) is in Yoghurt, Strawberry?
The amount of carbohydrates (carbs) in Yoghurt, Strawberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 16.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Strawberry.
How Much Fiber is in Yoghurt, Strawberry?
Yoghurt, Strawberry contains approximately 0.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Strawberry for healthier you!
What vitamins and minerals are in a Yoghurt, Strawberry?
Yoghurt, Strawberry contains following minerals:
General
Does Yoghurt, Strawberry contain caffeine?
Yoghurt, Strawberry does not contain any caffeine.
Does Yoghurt, Strawberry contain alcohol?
Yoghurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Strawberry for free?
Yes! Since Yoghurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Strawberry and adds it to your daily hydration log. Simply log Yoghurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Strawberry
How to burn 108 calories?
The amount of exercise required to burn off 100 g Yoghurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.