Fettuccine, Organic Soybean

Purefit

42.59

% from protein

40.74

% from carbs

40.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
868
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Sodium, Na 44 mg
1.9%

Potassium, K 4572 mg
97.3%

Total Carbohydrates 88 g
32%

Fiber 44 g
157.1%

Sugars 20 g
40%

Protein 92 g
184%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 376 mg

Iron 20 mg

Sugars, added 0 g

Fettuccine, Organic Soybean Nutrients FAQs

Nutrients

What is the calorie content of Fettuccine, Organic Soybean?

A typical serving 0.25 box dry (57 grams) of Fettuccine, Organic Soybean contains approximately 217 calories.

You can check the exact calorie content by logging Fettuccine, Organic Soybean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fettuccine, Organic Soybean have?

The amount of fat in Fettuccine, Organic Soybean depends on the ingredients and preparation method. On average, one serving 0.25 box dry (57 grams) of Fettuccine, Organic Soybean contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fettuccine, Organic Soybean have?

The protein content in Fettuccine, Organic Soybean depends on the ingredients exists in it. On average, 0.25 box dry (57 grams) of Fettuccine, Organic Soybean contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Fettuccine, Organic Soybean, Download Nutribit app for healthier you!

How much sugar does a Fettuccine, Organic Soybean have?

On average, 0.25 box dry (57 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettuccine, Organic Soybean.

How Much carbohydrates (carbs) is in Fettuccine, Organic Soybean?

The amount of carbohydrates (carbs) in Fettuccine, Organic Soybean depends on its serving size and preparation. On average, 0.25 box dry (57 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fettuccine, Organic Soybean.

How Much Fiber is in Fettuccine, Organic Soybean?

Fettuccine, Organic Soybean contains approximately 11 grams of fiber in 0.25 box dry (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fettuccine, Organic Soybean for healthier you!

What vitamins and minerals are in a Fettuccine, Organic Soybean?

Fettuccine, Organic Soybean contains following minerals:

  • Fettuccine, Organic Soybean has 94mg of Calcium.
  • Fettuccine, Organic Soybean has 11mg of Sodium, Na.
  • Fettuccine, Organic Soybean has 1143mg of Potassium, K.
  • Fettuccine, Organic Soybean has 5mg of Iron.

General

Does Fettuccine, Organic Soybean contain caffeine?

Fettuccine, Organic Soybean does not contain any caffeine.

Does Fettuccine, Organic Soybean contain alcohol?

Fettuccine, Organic Soybean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fettuccine, Organic Soybean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettuccine, Organic Soybean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fettuccine, Organic Soybean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fettuccine, Organic Soybean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettuccine, Organic Soybean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fettuccine, Organic Soybean for free?

Yes! Since Fettuccine, Organic Soybean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fettuccine, Organic Soybean with water tracking feature?

Nutribit automatically calculates the water content of Fettuccine, Organic Soybean and adds it to your daily hydration log. Simply log Fettuccine, Organic Soybean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fettuccine, Organic Soybean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fettuccine, Organic Soybean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fettuccine, Organic Soybean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fettuccine, Organic Soybean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fettuccine, Organic Soybean

Fiber and Potassium, K in Fettuccine, Organic Soybean supports heart health.

  • Soluble fiber in Fettuccine, Organic Soybean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Fettuccine, Organic Soybean helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Fettuccine, Organic Soybean regulates blood sugar.

  • Fiber in Fettuccine, Organic Soybean helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Fettuccine, Organic Soybean helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Fettuccine, Organic Soybean supports building and repairing tissues.

Builds and repairs tissues in Fettuccine, Organic Soybean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fettuccine, Organic Soybean supports immune function.

Supports immune function in Fettuccine, Organic Soybean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fettuccine, Organic Soybean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fettuccine, Organic Soybean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fettuccine, Organic Soybean provides energy.

Provides energy in Fettuccine, Organic Soybean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fettuccine, Organic Soybean supports muscle growth and strength.

Supports muscle growth and strength in Fettuccine, Organic Soybean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fettuccine, Organic Soybean helps in weight management.

Helps in weight management in Fettuccine, Organic Soybean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fettuccine, Organic Soybean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fettuccine, Organic Soybean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fettuccine, Organic Soybean supports bone health.

Supports bone health in Fettuccine, Organic Soybean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fettuccine, Organic Soybean improves skin, hair, and nails.

Improves skin, hair, and nails in Fettuccine, Organic Soybean is essential for the health and growth of hair, skin, and nails.

Protein in Fettuccine, Organic Soybean regulates blood sugar levels.

Regulates blood sugar levels in Fettuccine, Organic Soybean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fettuccine, Organic Soybean supports digestion.

Fiber in Fettuccine, Organic Soybean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fettuccine, Organic Soybean aids in weight management.

Fiber-rich foods in Fettuccine, Organic Soybean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fettuccine, Organic Soybean promotes gut health.

Fiber in Fettuccine, Organic Soybean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fettuccine, Organic Soybean lowers the risk of colon cancer.

A high-fiber diet from Fettuccine, Organic Soybean is linked to a reduced risk of colon cancer.

Fiber in Fettuccine, Organic Soybean improves skin health.

Fiber in Fettuccine, Organic Soybean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fettuccine, Organic Soybean helps lower blood pressure.

Adequate fiber in Fettuccine, Organic Soybean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fettuccine, Organic Soybean boosts immune function.

Fiber in Fettuccine, Organic Soybean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fettuccine, Organic Soybean reduces the risk of type 2 diabetes.

Fiber in Fettuccine, Organic Soybean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Fettuccine, Organic Soybean supports muscle function.

Muscle Function in Fettuccine, Organic Soybean plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Fettuccine, Organic Soybean supports bone health.

Bone Health in Fettuccine, Organic Soybean helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Fettuccine, Organic Soybean supports fluid balance.

Fluid Balance in Fettuccine, Organic Soybean helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fettuccine, Organic Soybean supports nerve function.

Nerve Function in Fettuccine, Organic Soybean is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fettuccine, Organic Soybean reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fettuccine, Organic Soybean may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fettuccine, Organic Soybean reduces water retention.

Reduces Water Retention in Fettuccine, Organic Soybean helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fettuccine, Organic Soybean helps reduce hypertension.

Adequate Reduces Hypertension in Fettuccine, Organic Soybean intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 217 calories?

The amount of exercise required to burn off 0.25 box dry Fettuccine, Organic Soybean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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