Organic Edamame Fettuccine

Explore Cuisine

46.27

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.3 g
1.3%

Potassium, K 630 mg
13.4%

Total Carbohydrates 10 g
3.6%

Fiber 6.5 g
23.2%

Sugars 1.5 g
3%

Protein 12 g
24%

Calcium 97.5 mg

Iron 3.6 mg

Organic Edamame Fettuccine Nutrients FAQs

Nutrients

What is the calorie content of Organic Edamame Fettuccine?

A typical serving 2 oz (56 grams) of Organic Edamame Fettuccine contains approximately 180 calories.

You can check the exact calorie content by logging Organic Edamame Fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Edamame Fettuccine have?

The amount of fat in Organic Edamame Fettuccine depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Organic Edamame Fettuccine contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Edamame Fettuccine have?

The protein content in Organic Edamame Fettuccine depends on the ingredients exists in it. On average, 2 oz (56 grams) of Organic Edamame Fettuccine contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Edamame Fettuccine, Download Nutribit app for healthier you!

How much sugar does a Organic Edamame Fettuccine have?

On average, 2 oz (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Edamame Fettuccine.

How Much carbohydrates (carbs) is in Organic Edamame Fettuccine?

The amount of carbohydrates (carbs) in Organic Edamame Fettuccine depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Edamame Fettuccine.

How Much Fiber is in Organic Edamame Fettuccine?

Organic Edamame Fettuccine contains approximately 13 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Edamame Fettuccine for healthier you!

What vitamins and minerals are in a Organic Edamame Fettuccine?

Organic Edamame Fettuccine contains following minerals:

  • Organic Edamame Fettuccine has 195mg of Calcium.
  • Organic Edamame Fettuccine has 1260mg of Potassium, K.
  • Organic Edamame Fettuccine has 7.2mg of Iron.

General

Does Organic Edamame Fettuccine contain caffeine?

Organic Edamame Fettuccine does not contain any caffeine.

Does Organic Edamame Fettuccine contain alcohol?

Organic Edamame Fettuccine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Edamame Fettuccine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Edamame Fettuccine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Edamame Fettuccine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Edamame Fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Edamame Fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Edamame Fettuccine for free?

Yes! Since Organic Edamame Fettuccine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Edamame Fettuccine with water tracking feature?

Nutribit automatically calculates the water content of Organic Edamame Fettuccine and adds it to your daily hydration log. Simply log Organic Edamame Fettuccine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Edamame Fettuccine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Edamame Fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Edamame Fettuccine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Edamame Fettuccine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Edamame Fettuccine

Fiber and Potassium, K in Organic Edamame Fettuccine supports heart health.

  • Soluble fiber in Organic Edamame Fettuccine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Organic Edamame Fettuccine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Organic Edamame Fettuccine regulates blood sugar.

  • Fiber in Organic Edamame Fettuccine helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Organic Edamame Fettuccine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Organic Edamame Fettuccine supports bone health.

  • Calcium in Organic Edamame Fettuccine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Organic Edamame Fettuccine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Organic Edamame Fettuccine supports muscle function.

  • Calcium in Organic Edamame Fettuccine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Organic Edamame Fettuccine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Organic Edamame Fettuccine supports building and repairing tissues.

Builds and repairs tissues in Organic Edamame Fettuccine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Edamame Fettuccine supports immune function.

Supports immune function in Organic Edamame Fettuccine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Edamame Fettuccine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Edamame Fettuccine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Edamame Fettuccine provides energy.

Provides energy in Organic Edamame Fettuccine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Edamame Fettuccine supports muscle growth and strength.

Supports muscle growth and strength in Organic Edamame Fettuccine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Edamame Fettuccine helps in weight management.

Helps in weight management in Organic Edamame Fettuccine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Edamame Fettuccine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Edamame Fettuccine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Edamame Fettuccine supports bone health.

Supports bone health in Organic Edamame Fettuccine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Edamame Fettuccine improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Edamame Fettuccine is essential for the health and growth of hair, skin, and nails.

Protein in Organic Edamame Fettuccine regulates blood sugar levels.

Regulates blood sugar levels in Organic Edamame Fettuccine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Edamame Fettuccine supports digestion.

Fiber in Organic Edamame Fettuccine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Edamame Fettuccine aids in weight management.

Fiber-rich foods in Organic Edamame Fettuccine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Edamame Fettuccine promotes gut health.

Fiber in Organic Edamame Fettuccine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Edamame Fettuccine lowers the risk of colon cancer.

A high-fiber diet from Organic Edamame Fettuccine is linked to a reduced risk of colon cancer.

Fiber in Organic Edamame Fettuccine improves skin health.

Fiber in Organic Edamame Fettuccine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Edamame Fettuccine helps lower blood pressure.

Adequate fiber in Organic Edamame Fettuccine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Edamame Fettuccine boosts immune function.

Fiber in Organic Edamame Fettuccine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Edamame Fettuccine reduces the risk of type 2 diabetes.

Fiber in Organic Edamame Fettuccine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Organic Edamame Fettuccine supports heart health.

Calcium in Organic Edamame Fettuccine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Edamame Fettuccine supports nerve transmission.

Calcium in Organic Edamame Fettuccine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Edamame Fettuccine supports blood clotting.

Calcium in Organic Edamame Fettuccine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Edamame Fettuccine supports hormonal secretion.

Calcium in Organic Edamame Fettuccine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Edamame Fettuccine supports weight management.

Calcium in Organic Edamame Fettuccine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Edamame Fettuccine supports dental health.

Calcium in Organic Edamame Fettuccine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Edamame Fettuccine supports blood pressure regulation.

Calcium in Organic Edamame Fettuccine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Organic Edamame Fettuccine supports fluid balance.

Fluid Balance in Organic Edamame Fettuccine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Organic Edamame Fettuccine supports nerve function.

Nerve Function in Organic Edamame Fettuccine is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Organic Edamame Fettuccine reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Organic Edamame Fettuccine may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Organic Edamame Fettuccine reduces water retention.

Reduces Water Retention in Organic Edamame Fettuccine helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Organic Edamame Fettuccine helps reduce hypertension.

Adequate Reduces Hypertension in Organic Edamame Fettuccine intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Organic Edamame Fettuccine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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