Organic Soybean
Organic Garden
36.92
% from protein21.54
% from carbs21.54
% from fatNutrition Facts
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Organic Soybean Nutrients FAQs
Nutrients
- Organic Soybean has 67mg of Calcium.
- Organic Soybean has 1mg of Sodium, Na.
- Organic Soybean has 526mg of Potassium, K.
- Organic Soybean has 3mg of Iron.
What is the calorie content of Organic Soybean?
A typical serving 1 cup (35 grams) of Organic Soybean contains approximately 126 calories.
You can check the exact calorie content by logging Organic Soybean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soybean have?
The amount of fat in Organic Soybean depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Organic Soybean contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soybean have?
The protein content in Organic Soybean depends on the ingredients exists in it. On average, 1 cup (35 grams) of Organic Soybean contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soybean, Download Nutribit app for healthier you!
How much sugar does a Organic Soybean have?
On average, 1 cup (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soybean.
How Much carbohydrates (carbs) is in Organic Soybean?
The amount of carbohydrates (carbs) in Organic Soybean depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soybean.
How Much Fiber is in Organic Soybean?
Organic Soybean contains approximately 5 grams of fiber in 1 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soybean for healthier you!
What vitamins and minerals are in a Organic Soybean?
Organic Soybean contains following minerals:
General
Does Organic Soybean contain caffeine?
Organic Soybean does not contain any caffeine.
Does Organic Soybean contain alcohol?
Organic Soybean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soybean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soybean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soybean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soybean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soybean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soybean for free?
Yes absolutely, Since Organic Soybean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soybean with water tracking feature?
Organic Soybean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Soybean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soybean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soybean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soybean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soybean
Protein in Organic Soybean supports building and repairing tissues.
Builds and repairs tissues in Organic Soybean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Soybean supports immune function.
Supports immune function in Organic Soybean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Soybean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Soybean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Soybean provides energy.
Provides energy in Organic Soybean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Soybean supports muscle growth and strength.
Supports muscle growth and strength in Organic Soybean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Soybean helps in weight management.
Helps in weight management in Organic Soybean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Soybean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Soybean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Soybean supports bone health.
Supports bone health in Organic Soybean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Soybean improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Soybean is essential for the health and growth of hair, skin, and nails.
Protein in Organic Soybean regulates blood sugar levels.
Regulates blood sugar levels in Organic Soybean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Soybean supports digestion.
Fiber in Organic Soybean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Soybean supports heart health.
Soluble fiber in Organic Soybean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Soybean aids in weight management.
Fiber-rich foods in Organic Soybean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Soybean regulates blood sugar.
Fiber in Organic Soybean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Soybean promotes gut health.
Fiber in Organic Soybean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Soybean lowers the risk of colon cancer.
A high-fiber diet from Organic Soybean is linked to a reduced risk of colon cancer.
Fiber in Organic Soybean improves skin health.
Fiber in Organic Soybean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Soybean helps lower blood pressure.
Adequate fiber in Organic Soybean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Soybean boosts immune function.
Fiber in Organic Soybean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Soybean reduces the risk of type 2 diabetes.
Fiber in Organic Soybean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 126 calories?
The amount of exercise required to burn off 1 cup Organic Soybean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.