Organic Light Soybean Paste
Miso Tasty
24.38
% from protein42.6
% from carbs42.6
% from fatNutrition Facts
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Organic Light Soybean Paste Nutrients FAQs
Nutrients
- Organic Light Soybean Paste has 4600mg of Sodium, Na.
What is the calorie content of Organic Light Soybean Paste?
A typical serving 1 serving (100 grams) of Organic Light Soybean Paste contains approximately 189 calories.
You can check the exact calorie content by logging Organic Light Soybean Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Light Soybean Paste have?
The amount of fat in Organic Light Soybean Paste depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Organic Light Soybean Paste contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Light Soybean Paste have?
The protein content in Organic Light Soybean Paste depends on the ingredients exists in it. On average, 1 serving (100 grams) of Organic Light Soybean Paste contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Light Soybean Paste, Download Nutribit app for healthier you!
How much sugar does a Organic Light Soybean Paste have?
On average, 1 serving (100 grams) contains about 13.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Light Soybean Paste.
How Much carbohydrates (carbs) is in Organic Light Soybean Paste?
The amount of carbohydrates (carbs) in Organic Light Soybean Paste depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Light Soybean Paste.
How Much Fiber is in Organic Light Soybean Paste?
Organic Light Soybean Paste contains approximately 4.9 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Light Soybean Paste for healthier you!
What vitamins and minerals are in a Organic Light Soybean Paste?
Organic Light Soybean Paste contains following minerals:
General
Does Organic Light Soybean Paste contain caffeine?
Organic Light Soybean Paste does not contain any caffeine.
Does Organic Light Soybean Paste contain alcohol?
Organic Light Soybean Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Light Soybean Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Light Soybean Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Light Soybean Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Light Soybean Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Light Soybean Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Light Soybean Paste for free?
Yes! Since Organic Light Soybean Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Light Soybean Paste with water tracking feature?
Nutribit automatically calculates the water content of Organic Light Soybean Paste and adds it to your daily hydration log. Simply log Organic Light Soybean Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Light Soybean Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Light Soybean Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Light Soybean Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Light Soybean Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Light Soybean Paste
Protein in Organic Light Soybean Paste supports building and repairing tissues.
Builds and repairs tissues in Organic Light Soybean Paste is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Light Soybean Paste supports immune function.
Supports immune function in Organic Light Soybean Paste is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Light Soybean Paste helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Light Soybean Paste is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Light Soybean Paste provides energy.
Provides energy in Organic Light Soybean Paste can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Light Soybean Paste supports muscle growth and strength.
Supports muscle growth and strength in Organic Light Soybean Paste is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Light Soybean Paste helps in weight management.
Helps in weight management in Organic Light Soybean Paste promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Light Soybean Paste aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Light Soybean Paste is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Light Soybean Paste supports bone health.
Supports bone health in Organic Light Soybean Paste plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Light Soybean Paste improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Light Soybean Paste is essential for the health and growth of hair, skin, and nails.
Protein in Organic Light Soybean Paste regulates blood sugar levels.
Regulates blood sugar levels in Organic Light Soybean Paste helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Light Soybean Paste supports digestion.
Fiber in Organic Light Soybean Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Light Soybean Paste supports heart health.
Soluble fiber in Organic Light Soybean Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Light Soybean Paste aids in weight management.
Fiber-rich foods in Organic Light Soybean Paste increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Light Soybean Paste regulates blood sugar.
Fiber in Organic Light Soybean Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Light Soybean Paste promotes gut health.
Fiber in Organic Light Soybean Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Light Soybean Paste lowers the risk of colon cancer.
A high-fiber diet from Organic Light Soybean Paste is linked to a reduced risk of colon cancer.
Fiber in Organic Light Soybean Paste improves skin health.
Fiber in Organic Light Soybean Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Light Soybean Paste helps lower blood pressure.
Adequate fiber in Organic Light Soybean Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Light Soybean Paste boosts immune function.
Fiber in Organic Light Soybean Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Light Soybean Paste reduces the risk of type 2 diabetes.
Fiber in Organic Light Soybean Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Light Soybean Paste supports fluid balance.
Maintains Fluid Balance in Organic Light Soybean Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Light Soybean Paste supports nerve function.
Supports Nerve Function in Organic Light Soybean Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Light Soybean Paste helps regulate blood pressure.
Regulates Blood Pressure in Organic Light Soybean Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Light Soybean Paste supports muscle function.
Aids Muscle Function in Organic Light Soybean Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Light Soybean Paste aids nutrient absorption.
Improves Nutrient Absorption in Organic Light Soybean Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Light Soybean Paste helps balance pH levels.
Balances pH Levels in Organic Light Soybean Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Light Soybean Paste supports bone health.
Supports Bone Health in Organic Light Soybean Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 189 calories?
The amount of exercise required to burn off 1 serving Organic Light Soybean Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.