Grain Free Maple Almond Crunch Hot Cereal

Nature's Path Organic

Total Energy

200

kcal

33.5

% from carbs

17.73

% from protein

48.77

% from fats

In 44 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Polyunsaturated

6g

Monounsaturated

3g

Sodium, Na

125mg

5.4%

Potassium, K

318mg

6.8%

Total Carbohydrates

17g

6.2%

Fiber

7g

25%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

126mg

Iron, Fe

3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain Free Maple Almond Crunch Hot Cereal

A typical serving 1 packet of Grain Free Maple Almond Crunch Hot Cereal (44 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain Free Maple Almond Crunch Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (44 grams) of Grain Free Maple Almond Crunch Hot Cereal contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain Free Maple Almond Crunch Hot Cereal depends on the ingredients exists in it. On average, 1 packet of Grain Free Maple Almond Crunch Hot Cereal (about 44 grams) contains approximately 9 grams of protein.

On average, 1 packet (about 44 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 44 grams) contains about 17 grams of carbohydrates.

Grain Free Maple Almond Crunch Hot Cereal contains approximately 7 grams of fiber in 1 packet (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 packet Grain Free Maple Almond Crunch Hot Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.