Heritage Crunch

Nature's Path Organic

Total Energy

230

kcal

77.53

% from carbs

10.57

% from protein

11.89

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Heritage Crunch

A typical serving 0.75 cup of Heritage Crunch (55 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heritage Crunch depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Heritage Crunch contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heritage Crunch depends on the ingredients exists in it. On average, 0.75 cup of Heritage Crunch (about 55 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 55 grams) contains about 44 grams of carbohydrates.

Heritage Crunch contains approximately 6 grams of fiber in 0.75 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Love Crunch, Organic

Nature's Path

190 kcal

Love Crunch, Cereal, Organic

Nature's Path

210 kcal

Love Crunch Organic Granola

Nature's Path

250 kcal

Love Crunch Premium Organic Granola

Nature's Path

140 kcal

Love Crunch Organic Granola, Double Chocolate Chunk

Nature's Path

140 kcal

Organic Love Crunch Granola

Nature's Path Organic

150 kcal

Love Crunch

Nature's Path

270 kcal

Love Crunch, Organic Granola, Dark Chocolate Cinnamon & Cashew

Nature's Path

130 kcal

Love Crunch Dark Chocolate Macadamia Premium Organic Granola

Nature's Path

270 kcal

Love Crunch Premium Organic Granola, Espresso Vanilla Cream

Nature's Path

250 kcal

Love Crunch, Premium Organic Granola

Nature's Path Organic

150 kcal

Dark Chocolate Cinnamon & Cashew Love Crunch Premium Organic Granola

Nature's Path

130 kcal

Love Crunch Organic Granola Bar, Dark Chocolate & Red Berries

Nature's Path

150 kcal

Love Crunch Premium Organic Granola Dark Chocolate & Peanut Butter

Nature's Path

150 kcal

Heritage Crunch Cereal

Nature's Path

230 kcal

Love Crunch Cereal

Nature's Path

200 kcal

Love Crunch Granola

Nature's Path

270 kcal

Love Crunch, Premium Organic Granola Bars, Dark Chocolate & Peanut Butter

Nature's Path

150 kcal

Love Crunch Granola Bar

Nature's Path

150 kcal

Love Crunch Organic Cereal, Dark Chocolate Macaroon

Nature's Path Organic

210 kcal

Love Crunch, Double Chocolate Chunk

Nature's Path

250 kcal

Flax Plus Pumpkin Raisin Crunch

Nature's Path

230 kcal

Love Crunch Granola, Aloha Blend

Nature's Path

150 kcal

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Heritage Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.