Heritage Crunch
Nature's Path Organic
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
More items Like Heritage Crunch
Heritage Crunch Cereal
Nature's Path
Heritage Flakes, Organic
Nature's Path
Organic Heritage Flakes
Nature's Path Organic
Heritage Flakes
Nature's Path
Love Crunch, Organic
Nature's Path
Love Crunch Organic Granola
Nature's Path
Love Crunch, Cereal, Organic
Nature's Path
Heritage O's
Nature's Path Organic
Love Crunch Premium Organic Granola
Nature's Path
Cereal, Heritage Flakes
Nature's Path Organic
Organic Love Crunch Granola
Nature's Path Organic
Love Crunch Organic Granola, Double Chocolate Chunk
Nature's Path
Love Crunch
Nature's Path
Love Crunch Dark Chocolate Macadamia Premium Organic Granola
Nature's Path
Love Crunch Premium Organic Granola, Espresso Vanilla Cream
Nature's Path
Love Crunch, Organic Granola, Dark Chocolate Cinnamon & Cashew
Nature's Path
Love Crunch, Premium Organic Granola
Nature's Path Organic
Dark Chocolate Cinnamon & Cashew Love Crunch Premium Organic Granola
Nature's Path
Love Crunch Organic Granola Bar, Dark Chocolate & Red Berries
Nature's Path
Love Crunch Premium Organic Granola Dark Chocolate & Peanut Butter
Nature's Path
Love Crunch Cereal
Nature's Path
Love Crunch Granola
Nature's Path
Love Crunch, Premium Organic Granola Bars, Dark Chocolate & Peanut Butter
Nature's Path
Heritage Crunch Nutrients FAQs
Nutrients
- Heritage Crunch has 26mg of Calcium.
- Heritage Crunch has 210mg of Sodium, Na.
- Heritage Crunch has 2.7mg of Iron.
What is the calorie content of Heritage Crunch?
A typical serving 0.75 cup (55 grams) of Heritage Crunch contains approximately 230 calories.
You can check the exact calorie content by logging Heritage Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heritage Crunch have?
The amount of fat in Heritage Crunch depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Heritage Crunch contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heritage Crunch have?
The protein content in Heritage Crunch depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Heritage Crunch contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Heritage Crunch, Download Nutribit app for healthier you!
How much sugar does a Heritage Crunch have?
On average, 0.75 cup (55 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heritage Crunch.
How Much carbohydrates (carbs) is in Heritage Crunch?
The amount of carbohydrates (carbs) in Heritage Crunch depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heritage Crunch.
How Much Fiber is in Heritage Crunch?
Heritage Crunch contains approximately 6 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heritage Crunch for healthier you!
What vitamins and minerals are in a Heritage Crunch?
Heritage Crunch contains following minerals:
General
Does Heritage Crunch contain caffeine?
Heritage Crunch does not contain any caffeine.
Does Heritage Crunch contain alcohol?
Heritage Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heritage Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heritage Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heritage Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heritage Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heritage Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heritage Crunch for free?
Yes! Since Heritage Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heritage Crunch with water tracking feature?
Nutribit automatically calculates the water content of Heritage Crunch and adds it to your daily hydration log. Simply log Heritage Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heritage Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heritage Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heritage Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heritage Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heritage Crunch
Total Carbohydrates in Heritage Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Heritage Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Heritage Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Heritage Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Heritage Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Heritage Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Heritage Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Heritage Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Heritage Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Heritage Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Heritage Crunch enhances brain function and helps improve memory and focus.
Glucose from Heritage Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Heritage Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Heritage Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Heritage Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Heritage Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Heritage Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Heritage Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Heritage Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Heritage Crunch, help regulate blood pressure and reduce hypertension risk.
Fiber in Heritage Crunch supports digestion.
Fiber in Heritage Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Heritage Crunch supports heart health.
Soluble fiber in Heritage Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Heritage Crunch aids in weight management.
Fiber-rich foods in Heritage Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Heritage Crunch regulates blood sugar.
Fiber in Heritage Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Heritage Crunch promotes gut health.
Fiber in Heritage Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Heritage Crunch lowers the risk of colon cancer.
A high-fiber diet from Heritage Crunch is linked to a reduced risk of colon cancer.
Fiber in Heritage Crunch improves skin health.
Fiber in Heritage Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Heritage Crunch helps lower blood pressure.
Adequate fiber in Heritage Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Heritage Crunch boosts immune function.
Fiber in Heritage Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Heritage Crunch reduces the risk of type 2 diabetes.
Fiber in Heritage Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.75 cup Heritage Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.