Big & Crunchy Granola Cinnamon

Nature Valley

6.64

% from protein

59.75

% from carbs

59.75

% from fat
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Nutrition Facts

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Serving size
In 108 g(108g)
Amount per serving
Calories
480
% Daily value*

Total Fat 18 g
27.7%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 12 g

Sodium, Na 380 mg
16.5%

Total Carbohydrates 72 g
26.2%

Fiber 4 g
14.3%

Sugars 28 g
56%

Protein 8 g
16%

Iron 2.4 mg

Sugars, added 28 g

Big & Crunchy Granola Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Big & Crunchy Granola Cinnamon?

A typical serving 0.25 cup (27 grams) of Big & Crunchy Granola Cinnamon contains approximately 120 calories.

You can check the exact calorie content by logging Big & Crunchy Granola Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big & Crunchy Granola Cinnamon have?

The amount of fat in Big & Crunchy Granola Cinnamon depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Big & Crunchy Granola Cinnamon contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big & Crunchy Granola Cinnamon have?

The protein content in Big & Crunchy Granola Cinnamon depends on the ingredients exists in it. On average, 0.25 cup (27 grams) of Big & Crunchy Granola Cinnamon contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Big & Crunchy Granola Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Big & Crunchy Granola Cinnamon have?

On average, 0.25 cup (27 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big & Crunchy Granola Cinnamon.

How Much carbohydrates (carbs) is in Big & Crunchy Granola Cinnamon?

The amount of carbohydrates (carbs) in Big & Crunchy Granola Cinnamon depends on its serving size and preparation. On average, 0.25 cup (27 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big & Crunchy Granola Cinnamon.

How Much Fiber is in Big & Crunchy Granola Cinnamon?

Big & Crunchy Granola Cinnamon contains approximately 1 grams of fiber in 0.25 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Big & Crunchy Granola Cinnamon for healthier you!

What vitamins and minerals are in a Big & Crunchy Granola Cinnamon?

Big & Crunchy Granola Cinnamon contains following minerals:

  • Big & Crunchy Granola Cinnamon has 95mg of Sodium, Na.
  • Big & Crunchy Granola Cinnamon has 0.6mg of Iron.

General

Does Big & Crunchy Granola Cinnamon contain caffeine?

Big & Crunchy Granola Cinnamon does not contain any caffeine.

Does Big & Crunchy Granola Cinnamon contain alcohol?

Big & Crunchy Granola Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big & Crunchy Granola Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big & Crunchy Granola Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big & Crunchy Granola Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big & Crunchy Granola Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big & Crunchy Granola Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big & Crunchy Granola Cinnamon for free?

Yes! Since Big & Crunchy Granola Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big & Crunchy Granola Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Big & Crunchy Granola Cinnamon and adds it to your daily hydration log. Simply log Big & Crunchy Granola Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big & Crunchy Granola Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big & Crunchy Granola Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big & Crunchy Granola Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big & Crunchy Granola Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big & Crunchy Granola Cinnamon

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Big & Crunchy Granola Cinnamon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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