Granola, Reduced Sugar, Cinnamon
Nature Valley
8.63
% from protein71.94
% from carbs71.94
% from fatNutrition Facts
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Granola, Reduced Sugar, Cinnamon Nutrients FAQs
Nutrients
- Granola, Reduced Sugar, Cinnamon has 30mg of Calcium.
- Granola, Reduced Sugar, Cinnamon has 170mg of Sodium, Na.
- Granola, Reduced Sugar, Cinnamon has 160mg of Potassium, K.
- Granola, Reduced Sugar, Cinnamon has 1.9mg of Iron.
What is the calorie content of Granola, Reduced Sugar, Cinnamon?
A typical serving 0.66 cup (65 grams) of Granola, Reduced Sugar, Cinnamon contains approximately 250 calories.
You can check the exact calorie content by logging Granola, Reduced Sugar, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Reduced Sugar, Cinnamon have?
The amount of fat in Granola, Reduced Sugar, Cinnamon depends on the ingredients and preparation method. On average, one serving 0.66 cup (65 grams) of Granola, Reduced Sugar, Cinnamon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Reduced Sugar, Cinnamon have?
The protein content in Granola, Reduced Sugar, Cinnamon depends on the ingredients exists in it. On average, 0.66 cup (65 grams) of Granola, Reduced Sugar, Cinnamon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Reduced Sugar, Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Granola, Reduced Sugar, Cinnamon have?
On average, 0.66 cup (65 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Reduced Sugar, Cinnamon.
How Much carbohydrates (carbs) is in Granola, Reduced Sugar, Cinnamon?
The amount of carbohydrates (carbs) in Granola, Reduced Sugar, Cinnamon depends on its serving size and preparation. On average, 0.66 cup (65 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Reduced Sugar, Cinnamon.
How Much Fiber is in Granola, Reduced Sugar, Cinnamon?
Granola, Reduced Sugar, Cinnamon contains approximately 10 grams of fiber in 0.66 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Reduced Sugar, Cinnamon for healthier you!
What vitamins and minerals are in a Granola, Reduced Sugar, Cinnamon?
Granola, Reduced Sugar, Cinnamon contains following minerals:
General
Does Granola, Reduced Sugar, Cinnamon contain caffeine?
Granola, Reduced Sugar, Cinnamon does not contain any caffeine.
Does Granola, Reduced Sugar, Cinnamon contain alcohol?
Granola, Reduced Sugar, Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Reduced Sugar, Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Reduced Sugar, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Reduced Sugar, Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Reduced Sugar, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Reduced Sugar, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Reduced Sugar, Cinnamon for free?
Yes! Since Granola, Reduced Sugar, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Reduced Sugar, Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Granola, Reduced Sugar, Cinnamon and adds it to your daily hydration log. Simply log Granola, Reduced Sugar, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Reduced Sugar, Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Reduced Sugar, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Reduced Sugar, Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Reduced Sugar, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Reduced Sugar, Cinnamon
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Reduced Sugar, Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Reduced Sugar, Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Reduced Sugar, Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Reduced Sugar, Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Reduced Sugar, Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Granola, Reduced Sugar, Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Reduced Sugar, Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Reduced Sugar, Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Reduced Sugar, Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Reduced Sugar, Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Reduced Sugar, Cinnamon, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Reduced Sugar, Cinnamon supports digestion.
Fiber in Granola, Reduced Sugar, Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Reduced Sugar, Cinnamon supports heart health.
Soluble fiber in Granola, Reduced Sugar, Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Reduced Sugar, Cinnamon aids in weight management.
Fiber-rich foods in Granola, Reduced Sugar, Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Reduced Sugar, Cinnamon regulates blood sugar.
Fiber in Granola, Reduced Sugar, Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Reduced Sugar, Cinnamon promotes gut health.
Fiber in Granola, Reduced Sugar, Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Reduced Sugar, Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Granola, Reduced Sugar, Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Granola, Reduced Sugar, Cinnamon improves skin health.
Fiber in Granola, Reduced Sugar, Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Reduced Sugar, Cinnamon helps lower blood pressure.
Adequate fiber in Granola, Reduced Sugar, Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Reduced Sugar, Cinnamon boosts immune function.
Fiber in Granola, Reduced Sugar, Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Reduced Sugar, Cinnamon reduces the risk of type 2 diabetes.
Fiber in Granola, Reduced Sugar, Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.66 cup Granola, Reduced Sugar, Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.