Everything Bagel Stix

Nature Box

7.19

% from protein

33.53

% from carbs

33.53

% from fat

Everything Bagel Stix Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel Stix?

A typical serving 0.33 cup (30 grams) of Everything Bagel Stix contains approximately 170 calories.

You can check the exact calorie content by logging Everything Bagel Stix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel Stix have?

The amount of fat in Everything Bagel Stix depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Everything Bagel Stix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel Stix have?

The protein content in Everything Bagel Stix depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Everything Bagel Stix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel Stix, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel Stix have?

On average, 0.33 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel Stix.

How Much carbohydrates (carbs) is in Everything Bagel Stix?

The amount of carbohydrates (carbs) in Everything Bagel Stix depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel Stix.

How Much Fiber is in Everything Bagel Stix?

Everything Bagel Stix contains approximately 0.5 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel Stix for healthier you!

What vitamins and minerals are in a Everything Bagel Stix?

Vitamins in Everything Bagel Stix:

  • Vitamin C:Everything Bagel Stix has 1.2 mg of Vitamin C.

Everything Bagel Stix contains following minerals:

  • Everything Bagel Stix has 78mg of Calcium.
  • Everything Bagel Stix has 410mg of Sodium, Na.
  • Everything Bagel Stix has 1.44mg of Iron.

General

Does Everything Bagel Stix contain caffeine?

Everything Bagel Stix does not contain any caffeine.

Does Everything Bagel Stix contain alcohol?

Everything Bagel Stix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel Stix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Stix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel Stix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel Stix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Stix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel Stix for free?

Yes! Since Everything Bagel Stix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel Stix with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel Stix and adds it to your daily hydration log. Simply log Everything Bagel Stix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel Stix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Stix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel Stix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel Stix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel Stix

Sodium, Na in Everything Bagel Stix supports fluid balance.

Maintains Fluid Balance in Everything Bagel Stix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Bagel Stix supports nerve function.

Supports Nerve Function in Everything Bagel Stix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Bagel Stix helps regulate blood pressure.

Regulates Blood Pressure in Everything Bagel Stix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Bagel Stix supports muscle function.

Aids Muscle Function in Everything Bagel Stix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Bagel Stix aids nutrient absorption.

Improves Nutrient Absorption in Everything Bagel Stix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Bagel Stix helps balance pH levels.

Balances pH Levels in Everything Bagel Stix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Bagel Stix supports bone health.

Supports Bone Health in Everything Bagel Stix helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Everything Bagel Stix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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