Crunchy Granola Snack Mix, Oats 'N Chocolate

Nature Valley

Total Energy

160

kcal

53.99

% from carbs

7.36

% from protein

38.65

% from fats

In 34 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Sodium, Na

130mg

5.7%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

3g

6%

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Granola Snack Mix, Oats 'N Chocolate

A typical serving 1 pouch of Crunchy Granola Snack Mix, Oats 'N Chocolate (34 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Granola Snack Mix, Oats 'N Chocolate depends on the ingredients and preparation method. On average, one serving 1 pouch (34 grams) of Crunchy Granola Snack Mix, Oats 'N Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Granola Snack Mix, Oats 'N Chocolate depends on the ingredients exists in it. On average, 1 pouch of Crunchy Granola Snack Mix, Oats 'N Chocolate (about 34 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 34 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 34 grams) contains about 22 grams of carbohydrates.

Crunchy Granola Snack Mix, Oats 'N Chocolate contains approximately 2 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Crunchy Granola Snack Mix, Oats 'N Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.