Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy

Nature Valley

Total Energy

160

kcal

53.99

% from carbs

7.36

% from protein

38.65

% from fats

In 34 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

150mg

6.5%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

6%

Iron, Fe

0.7mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy

A typical serving 1 pouch of Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy (34 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy depends on the ingredients and preparation method. On average, one serving 1 pouch (34 grams) of Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy depends on the ingredients exists in it. On average, 1 pouch of Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy (about 34 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 34 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 34 grams) contains about 22 grams of carbohydrates.

Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy contains approximately 2 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Snack Mix, Granola, Oats 'N Peanut Butter, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.