Oats "N Chocolate Crunchy Granola Snack Mix
Nature Valley
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
7g
10.8%
Saturated
2.5g
12.5%
Sodium, Na
130mg
5.7%
Total Carbohydrates
22g
8%
Fiber
2g
7.1%
Sugars
10g
20%
Protein
3g
6%
Iron, Fe
1mg
Sugars, added
9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Fat Is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Fat Is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Protein is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Protein is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Sugar is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Sugar is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much carbohydrates (carbs) is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much carbohydrates (carbs) is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Fiber is in Oats "N Chocolate Crunchy Granola Snack Mix?
How Much Fiber is in Oats "N Chocolate Crunchy Granola Snack Mix?
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How to burn 160 calories?
The amount of exercise required to burn off 1 pouch Oats "N Chocolate Crunchy Granola Snack Mix
Set Your Weight
5,133 steps
Average 2.3 ft stride
44 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
38 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.