Energy Bar, Cranberry

Nature Valley

Total Energy

200

kcal

55.24

% from carbs

19.05

% from protein

25.71

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

150mg

6.5%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Bar, Cranberry

A typical serving 1 bar of Energy Bar, Cranberry (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Bar, Cranberry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Energy Bar, Cranberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Bar, Cranberry depends on the ingredients exists in it. On average, 1 bar of Energy Bar, Cranberry (about 50 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 29 grams of carbohydrates.

Energy Bar, Cranberry contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.