Protein Oatmeal Cranberry Apple Crunch
Nature Valley
14.93
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Protein Oatmeal Cranberry Apple Crunch Nutrients FAQs
Nutrients
- Protein Oatmeal Cranberry Apple Crunch has 52mg of Calcium.
- Protein Oatmeal Cranberry Apple Crunch has 150mg of Sodium, Na.
- Protein Oatmeal Cranberry Apple Crunch has 180mg of Potassium, K.
- Protein Oatmeal Cranberry Apple Crunch has 1.8mg of Iron.
What is the calorie content of Protein Oatmeal Cranberry Apple Crunch?
A typical serving 1 container (73 grams) of Protein Oatmeal Cranberry Apple Crunch contains approximately 260 calories.
You can check the exact calorie content by logging Protein Oatmeal Cranberry Apple Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Oatmeal Cranberry Apple Crunch have?
The amount of fat in Protein Oatmeal Cranberry Apple Crunch depends on the ingredients and preparation method. On average, one serving 1 container (73 grams) of Protein Oatmeal Cranberry Apple Crunch contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Oatmeal Cranberry Apple Crunch have?
The protein content in Protein Oatmeal Cranberry Apple Crunch depends on the ingredients exists in it. On average, 1 container (73 grams) of Protein Oatmeal Cranberry Apple Crunch contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Oatmeal Cranberry Apple Crunch, Download Nutribit app for healthier you!
How much sugar does a Protein Oatmeal Cranberry Apple Crunch have?
On average, 1 container (73 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Oatmeal Cranberry Apple Crunch.
How Much carbohydrates (carbs) is in Protein Oatmeal Cranberry Apple Crunch?
The amount of carbohydrates (carbs) in Protein Oatmeal Cranberry Apple Crunch depends on its serving size and preparation. On average, 1 container (73 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Oatmeal Cranberry Apple Crunch.
How Much Fiber is in Protein Oatmeal Cranberry Apple Crunch?
Protein Oatmeal Cranberry Apple Crunch contains approximately 4 grams of fiber in 1 container (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Oatmeal Cranberry Apple Crunch for healthier you!
What vitamins and minerals are in a Protein Oatmeal Cranberry Apple Crunch?
Protein Oatmeal Cranberry Apple Crunch contains following minerals:
General
Does Protein Oatmeal Cranberry Apple Crunch contain caffeine?
Protein Oatmeal Cranberry Apple Crunch does not contain any caffeine.
Does Protein Oatmeal Cranberry Apple Crunch contain alcohol?
Protein Oatmeal Cranberry Apple Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Oatmeal Cranberry Apple Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Oatmeal Cranberry Apple Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Oatmeal Cranberry Apple Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Oatmeal Cranberry Apple Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Oatmeal Cranberry Apple Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Oatmeal Cranberry Apple Crunch for free?
Yes! Since Protein Oatmeal Cranberry Apple Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Oatmeal Cranberry Apple Crunch with water tracking feature?
Nutribit automatically calculates the water content of Protein Oatmeal Cranberry Apple Crunch and adds it to your daily hydration log. Simply log Protein Oatmeal Cranberry Apple Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Oatmeal Cranberry Apple Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Oatmeal Cranberry Apple Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Oatmeal Cranberry Apple Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Oatmeal Cranberry Apple Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Oatmeal Cranberry Apple Crunch
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Oatmeal Cranberry Apple Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Oatmeal Cranberry Apple Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Oatmeal Cranberry Apple Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Oatmeal Cranberry Apple Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Oatmeal Cranberry Apple Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch enhances brain function and helps improve memory and focus.
Glucose from Protein Oatmeal Cranberry Apple Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Oatmeal Cranberry Apple Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Oatmeal Cranberry Apple Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Oatmeal Cranberry Apple Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Oatmeal Cranberry Apple Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Oatmeal Cranberry Apple Crunch, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Oatmeal Cranberry Apple Crunch supports building and repairing tissues.
Builds and repairs tissues in Protein Oatmeal Cranberry Apple Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Oatmeal Cranberry Apple Crunch supports immune function.
Supports immune function in Protein Oatmeal Cranberry Apple Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Oatmeal Cranberry Apple Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Oatmeal Cranberry Apple Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Oatmeal Cranberry Apple Crunch provides energy.
Provides energy in Protein Oatmeal Cranberry Apple Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Oatmeal Cranberry Apple Crunch supports muscle growth and strength.
Supports muscle growth and strength in Protein Oatmeal Cranberry Apple Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Oatmeal Cranberry Apple Crunch helps in weight management.
Helps in weight management in Protein Oatmeal Cranberry Apple Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Oatmeal Cranberry Apple Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Oatmeal Cranberry Apple Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Oatmeal Cranberry Apple Crunch supports bone health.
Supports bone health in Protein Oatmeal Cranberry Apple Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Oatmeal Cranberry Apple Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Oatmeal Cranberry Apple Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Protein Oatmeal Cranberry Apple Crunch regulates blood sugar levels.
Regulates blood sugar levels in Protein Oatmeal Cranberry Apple Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Protein Oatmeal Cranberry Apple Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.