Granola, Cranberry Almond, Protein

Nature Valley

18.35

% from protein

56.88

% from carbs

56.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
460
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 7 g
Sodium, Na 250 mg
10.9%
Potassium, K 240 mg
5.1%
Total Carbohydrates 62 g
22.5%
Fiber 6 g
21.4%
Sugars 28 g
56%
Protein 20 g
40%
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 5 mg
Sugars, added 28 g

More items Like Granola, Cranberry Almond, Protein

Cranberry Almond Protein Granola

Nature Valley

230 kcal
Protein Granola, Cranberry Almond

Nature Valley

210 kcal
Protein Crunchy Granola, Cranberry Almond

Nature Valley

210 kcal
Granola Fruit & Nut, Cranberry Raisin Almond

Nature Valley

270 kcal
Granola Fruit & Nut Cranberry Raisin Almond

Nature Valley

200 kcal
Granola Coconut & Almond

Nature Valley

280 kcal
Soft Baked Protein Granola Bites, Blueberry Almond

Nature Valley

180 kcal
Almond Butter Granola Bites

Nature Valley

160 kcal
Almond Butter Granola Cups

Nature Valley

170 kcal
Almond Chewy Granola Bar

Nature Valley

160 kcal
Granola Bites, Almond Butter

Nature Valley

160 kcal
Granola Cup, Almond Butter

Nature Valley

170 kcal
Granola Cups, Almond Butter

Nature Valley

170 kcal
Honey Almond Granola Bites

Nature Valley

180 kcal
Protein Granola Cereal

Nature Valley

200 kcal
Protein Crunchy Granola

Nature Valley

210 kcal
Protein, Coconut & Almond

Nature Valley

195 kcal
Chocolate Granola Bites, Almond Butter

Nature Valley

160 kcal
Crunchy Granola Bar, Almond Butter

Nature Valley

180 kcal
Crunchy Granola Bar, Roasted Almond

Nature Valley

190 kcal
Crunchy Granola Bars, Almond Butter

Nature Valley

180 kcal
Crunchy Granola Bars, Vanilla Almond

Nature Valley

200 kcal
Granola Bar, Almond Butter Chocolate

Nature Valley

190 kcal

Granola, Cranberry Almond, Protein Nutrients FAQs

Nutrients

What is the calorie content of Granola, Cranberry Almond, Protein?

A typical serving 0.5 cup (52 grams) of Granola, Cranberry Almond, Protein contains approximately 230 calories.

You can check the exact calorie content by logging Granola, Cranberry Almond, Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cranberry Almond, Protein have?

The amount of fat in Granola, Cranberry Almond, Protein depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Granola, Cranberry Almond, Protein contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cranberry Almond, Protein have?

The protein content in Granola, Cranberry Almond, Protein depends on the ingredients exists in it. On average, 0.5 cup (52 grams) of Granola, Cranberry Almond, Protein contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Cranberry Almond, Protein, Download Nutribit app for healthier you!

How much sugar does a Granola, Cranberry Almond, Protein have?

On average, 0.5 cup (52 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cranberry Almond, Protein.

How Much carbohydrates (carbs) is in Granola, Cranberry Almond, Protein?

The amount of carbohydrates (carbs) in Granola, Cranberry Almond, Protein depends on its serving size and preparation. On average, 0.5 cup (52 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Cranberry Almond, Protein.

How Much Fiber is in Granola, Cranberry Almond, Protein?

Granola, Cranberry Almond, Protein contains approximately 3 grams of fiber in 0.5 cup (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cranberry Almond, Protein for healthier you!

What vitamins and minerals are in a Granola, Cranberry Almond, Protein?

Granola, Cranberry Almond, Protein contains following minerals:

  • Granola, Cranberry Almond, Protein has 50mg of Calcium.
  • Granola, Cranberry Almond, Protein has 125mg of Sodium, Na.
  • Granola, Cranberry Almond, Protein has 120mg of Potassium, K.
  • Granola, Cranberry Almond, Protein has 2.5mg of Iron.

General

Does Granola, Cranberry Almond, Protein contain caffeine?

Granola, Cranberry Almond, Protein does not contain any caffeine.

Does Granola, Cranberry Almond, Protein contain alcohol?

Granola, Cranberry Almond, Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cranberry Almond, Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cranberry Almond, Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cranberry Almond, Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cranberry Almond, Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cranberry Almond, Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cranberry Almond, Protein for free?

Yes! Since Granola, Cranberry Almond, Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cranberry Almond, Protein with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cranberry Almond, Protein and adds it to your daily hydration log. Simply log Granola, Cranberry Almond, Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cranberry Almond, Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cranberry Almond, Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cranberry Almond, Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cranberry Almond, Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Cranberry Almond, Protein

Protein in Granola, Cranberry Almond, Protein supports building and repairing tissues.

Builds and repairs tissues in Granola, Cranberry Almond, Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granola, Cranberry Almond, Protein supports immune function.

Supports immune function in Granola, Cranberry Almond, Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granola, Cranberry Almond, Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granola, Cranberry Almond, Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granola, Cranberry Almond, Protein provides energy.

Provides energy in Granola, Cranberry Almond, Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granola, Cranberry Almond, Protein supports muscle growth and strength.

Supports muscle growth and strength in Granola, Cranberry Almond, Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granola, Cranberry Almond, Protein helps in weight management.

Helps in weight management in Granola, Cranberry Almond, Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granola, Cranberry Almond, Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granola, Cranberry Almond, Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granola, Cranberry Almond, Protein supports bone health.

Supports bone health in Granola, Cranberry Almond, Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Granola, Cranberry Almond, Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Granola, Cranberry Almond, Protein is essential for the health and growth of hair, skin, and nails.

Protein in Granola, Cranberry Almond, Protein regulates blood sugar levels.

Regulates blood sugar levels in Granola, Cranberry Almond, Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Granola, Cranberry Almond, Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP