Protein Crunchy Granola, Cranberry Almond
Nature Valley
18.78
% from protein60.09
% from carbs60.09
% from fatNutrition Facts
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Protein Crunchy Granola, Cranberry Almond Nutrients FAQs
Nutrients
- Protein Crunchy Granola, Cranberry Almond has 52mg of Calcium.
- Protein Crunchy Granola, Cranberry Almond has 140mg of Sodium, Na.
- Protein Crunchy Granola, Cranberry Almond has 1.8mg of Iron.
What is the calorie content of Protein Crunchy Granola, Cranberry Almond?
A typical serving 0.5 cup (51 grams) of Protein Crunchy Granola, Cranberry Almond contains approximately 210 calories.
You can check the exact calorie content by logging Protein Crunchy Granola, Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Crunchy Granola, Cranberry Almond have?
The amount of fat in Protein Crunchy Granola, Cranberry Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Protein Crunchy Granola, Cranberry Almond contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Crunchy Granola, Cranberry Almond have?
The protein content in Protein Crunchy Granola, Cranberry Almond depends on the ingredients exists in it. On average, 0.5 cup (51 grams) of Protein Crunchy Granola, Cranberry Almond contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Crunchy Granola, Cranberry Almond, Download Nutribit app for healthier you!
How much sugar does a Protein Crunchy Granola, Cranberry Almond have?
On average, 0.5 cup (51 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Crunchy Granola, Cranberry Almond.
How Much carbohydrates (carbs) is in Protein Crunchy Granola, Cranberry Almond?
The amount of carbohydrates (carbs) in Protein Crunchy Granola, Cranberry Almond depends on its serving size and preparation. On average, 0.5 cup (51 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Crunchy Granola, Cranberry Almond.
How Much Fiber is in Protein Crunchy Granola, Cranberry Almond?
Protein Crunchy Granola, Cranberry Almond contains approximately 2 grams of fiber in 0.5 cup (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Crunchy Granola, Cranberry Almond for healthier you!
What vitamins and minerals are in a Protein Crunchy Granola, Cranberry Almond?
Protein Crunchy Granola, Cranberry Almond contains following minerals:
General
Does Protein Crunchy Granola, Cranberry Almond contain caffeine?
Protein Crunchy Granola, Cranberry Almond does not contain any caffeine.
Does Protein Crunchy Granola, Cranberry Almond contain alcohol?
Protein Crunchy Granola, Cranberry Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Crunchy Granola, Cranberry Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Crunchy Granola, Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Crunchy Granola, Cranberry Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Crunchy Granola, Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Crunchy Granola, Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Crunchy Granola, Cranberry Almond for free?
Yes! Since Protein Crunchy Granola, Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Crunchy Granola, Cranberry Almond with water tracking feature?
Nutribit automatically calculates the water content of Protein Crunchy Granola, Cranberry Almond and adds it to your daily hydration log. Simply log Protein Crunchy Granola, Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Crunchy Granola, Cranberry Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Crunchy Granola, Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Crunchy Granola, Cranberry Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Crunchy Granola, Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Crunchy Granola, Cranberry Almond
Protein in Protein Crunchy Granola, Cranberry Almond supports building and repairing tissues.
Builds and repairs tissues in Protein Crunchy Granola, Cranberry Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Crunchy Granola, Cranberry Almond supports immune function.
Supports immune function in Protein Crunchy Granola, Cranberry Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Crunchy Granola, Cranberry Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Crunchy Granola, Cranberry Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Crunchy Granola, Cranberry Almond provides energy.
Provides energy in Protein Crunchy Granola, Cranberry Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Crunchy Granola, Cranberry Almond supports muscle growth and strength.
Supports muscle growth and strength in Protein Crunchy Granola, Cranberry Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Crunchy Granola, Cranberry Almond helps in weight management.
Helps in weight management in Protein Crunchy Granola, Cranberry Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Crunchy Granola, Cranberry Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Crunchy Granola, Cranberry Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Crunchy Granola, Cranberry Almond supports bone health.
Supports bone health in Protein Crunchy Granola, Cranberry Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Crunchy Granola, Cranberry Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Crunchy Granola, Cranberry Almond is essential for the health and growth of hair, skin, and nails.
Protein in Protein Crunchy Granola, Cranberry Almond regulates blood sugar levels.
Regulates blood sugar levels in Protein Crunchy Granola, Cranberry Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Protein Crunchy Granola, Cranberry Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.