Layered Granola Nut Bars, Salted Caramel

Nature Valley

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

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Serving size
In 39 g(39g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 2.5 mg
0.8%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 5 g
10%

Calcium 26 mg

Iron 0.4 mg

Layered Granola Nut Bars, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Layered Granola Nut Bars, Salted Caramel?

A typical serving 1 bar (39 grams) of Layered Granola Nut Bars, Salted Caramel contains approximately 190 calories.

You can check the exact calorie content by logging Layered Granola Nut Bars, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Layered Granola Nut Bars, Salted Caramel have?

The amount of fat in Layered Granola Nut Bars, Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Layered Granola Nut Bars, Salted Caramel contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Layered Granola Nut Bars, Salted Caramel have?

The protein content in Layered Granola Nut Bars, Salted Caramel depends on the ingredients exists in it. On average, 1 bar (39 grams) of Layered Granola Nut Bars, Salted Caramel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Layered Granola Nut Bars, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Layered Granola Nut Bars, Salted Caramel have?

On average, 1 bar (39 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layered Granola Nut Bars, Salted Caramel.

How Much carbohydrates (carbs) is in Layered Granola Nut Bars, Salted Caramel?

The amount of carbohydrates (carbs) in Layered Granola Nut Bars, Salted Caramel depends on its serving size and preparation. On average, 1 bar (39 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Layered Granola Nut Bars, Salted Caramel.

How Much Fiber is in Layered Granola Nut Bars, Salted Caramel?

Layered Granola Nut Bars, Salted Caramel contains approximately 2 grams of fiber in 1 bar (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Layered Granola Nut Bars, Salted Caramel for healthier you!

What vitamins and minerals are in a Layered Granola Nut Bars, Salted Caramel?

Layered Granola Nut Bars, Salted Caramel contains following minerals:

  • Layered Granola Nut Bars, Salted Caramel has 26mg of Calcium.
  • Layered Granola Nut Bars, Salted Caramel has 180mg of Sodium, Na.
  • Layered Granola Nut Bars, Salted Caramel has 0.36mg of Iron.

General

Does Layered Granola Nut Bars, Salted Caramel contain caffeine?

Layered Granola Nut Bars, Salted Caramel does not contain any caffeine.

Does Layered Granola Nut Bars, Salted Caramel contain alcohol?

Layered Granola Nut Bars, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Layered Granola Nut Bars, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layered Granola Nut Bars, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Layered Granola Nut Bars, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Layered Granola Nut Bars, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layered Granola Nut Bars, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Layered Granola Nut Bars, Salted Caramel for free?

Yes! Since Layered Granola Nut Bars, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Layered Granola Nut Bars, Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Layered Granola Nut Bars, Salted Caramel and adds it to your daily hydration log. Simply log Layered Granola Nut Bars, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Layered Granola Nut Bars, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Layered Granola Nut Bars, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Layered Granola Nut Bars, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Layered Granola Nut Bars, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Layered Granola Nut Bars, Salted Caramel

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Layered Granola Nut Bars, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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